Podcast Episodes
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Second Cup: Run to something, not from something
Know what you'd like to do, not just what you don't
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Published on 1 year, 3 months ago
Dogs need 'sniffaris' and you do too
Sometimes it's fun to just follow your nose
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Published on 1 year, 3 months ago
Start a goal club
Create accountability and make your priorities happen
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Published on 1 year, 3 months ago
Making the most of your mornings with Sarah Hart-Unger
Before Breakfast kicks off a new interview series with physician, course creator, and marathon runner Sarah Hart-Unger
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Published on 1 year, 3 months ago
Make your fingerprints visible
Let people know their business matters to you
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Published on 1 year, 3 months ago
Check if you'll need to reschedule
Look forward a few weeks to avoid last minute cancelations
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Published on 1 year, 3 months ago
Second Cup: Avoid pendulum swings
Moderation is better than over-correction
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Published on 1 year, 3 months ago
Second Cup: Don't play ping pong with plans
Spend time getting together instead of on logistics
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Published on 1 year, 3 months ago
Press the easy button when you can
The easy way may actually be the best way
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Published on 1 year, 3 months ago
Plan each weekend twice
The key to a really great weekend
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Published on 1 year, 3 months ago