Podcast Episodes
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Season 2 Episode 23
This week we are discussing why people find it so hard to use the word "alcoholic" in reference to their own destructive relationship with drink, and…
5 years, 4 months ago
Why We Need To Belong
Season 2 Episode 22
In this week's episode, we are talking about what it means to belong and why it is so important to our mental health.
Martin tells us a story that is …
5 years, 4 months ago
Why We Make Excuses
Season 2 Episode 21
This week we're talking about the elaborate excuses we come up with to justify our drinking and the ones we have to think up after we've been out and…
5 years, 4 months ago
Just Say No
Season 2 Episode 20
This week we're discussing a campaign from the 1980s which had the backing of the First Lady in the US but that took a rather hopelessly simplistic a…
5 years, 5 months ago
Why Is Technology So Addictive?
Season 2 Episode 19
This week we're talking about the dependency we have on our tech devices, why we find them so hard to put down, and the impact that it has on our liv…
5 years, 5 months ago
A Cure For Loneliness
Season 2 Episode 18
This week we're talking about the difference between loneliness and being alone, and we examine why it's so important to be OK in our own company, an…
5 years, 5 months ago
How To Recover
Season 2 Episode 17
This week we're talking about the routes to recovery and why there aren't any shortcuts.
I make a mistake with the recording, we discuss the merits of…
5 years, 5 months ago
The Truth About Alcohol Free Beer
Season 2 Episode 16
This week we're talking about why alcohol-free beer isn't a good option for everyone.
We're discussing what it actually is, what it has to do with a 1…
5 years, 6 months ago
FAB
Season 2 Episode 15
This week we're talking about how our memories are good at forgetting unpleasant aspects of the past but that this is not always as helpful as it sou…
5 years, 6 months ago
Drowning In Or Drowning Out Emotion
Season 2 Episode 14
This week we're talking about why it's important to face all of our emotions, especially the ones we don't want to face.
We explore why we lose faith …
5 years, 6 months ago