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Being Afraid To Make A Mistake
Being Afraid To Make A Mistake

Sometimes, we're too afraid to make a decision that we just wait until one is made for us. And that rarely leads to a life of our choosing.

If you f…

3 years ago

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Weekend Recap 9/25 - 9/29
Weekend Recap 9/25 - 9/29

This Week's Episodes:

Iron Will vs Adaptable Will Scar Tissue Psychological Flexibility "Surround yourself with people who lift you higher.” …

3 years ago

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Feeling Too Tired To Be At Your Best?
Feeling Too Tired To Be At Your Best?

Sometimes we get caught in a negative loop of being chronically under-slept, chronically running behind, and it pushes us further and further from th…

3 years ago

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"Surround yourself with people who lift you higher.”
"Surround yourself with people who lift you higher.”

We choose the people we are influenced by on a daily basis. In this episode a share a few ways you can shape your environment to support your growth!…

3 years ago

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Psychological Flexibility
Psychological Flexibility

Being able to see things from different perspectives is a serious advantage. And to be able to reshape the story you want to tell about a certain eve…

3 years ago

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Scar Tissue
Scar Tissue

Scar tissue is the body's natural way to fixate things in place. Not only do we develop scar tissue physically in the body, but we also develop it ps…

3 years ago

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Iron Will vs Adaptable Will
Iron Will vs Adaptable Will

Self-discipline isn't as straightforward as you might think. It's not just about doing what you say you're going to do, it's about making the right c…

3 years ago

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Weekend Recap 9/18 - 9/22
Weekend Recap 9/18 - 9/22

Listen to this week's episodes!

Monday - Keep Your Eyes On Your Own Paper Tuesday - Release What's Not Working Wednesday - A Change Of Scenery …

3 years ago

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The Time Pie Analogy
The Time Pie Analogy

Life is like a pie where our different commitments take up different sized slices. How is it possible that a smaller percentage of the pie will actua…

3 years ago

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Where Your Seeds Are Planted
Where Your Seeds Are Planted

You do not choose what you start with, but you do choose what you do with it!

If you feel like you’re living at a fraction of the health, success, p…

3 years ago

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