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It's Not A Sacrifice, It's A Decision
It's empowering to choose your tradeoffs rather than be the victim of circumstances.
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2 years, 2 months ago
“If you want love then the love has gotta come from you.”
To receive more love in your life you need to give it first by showing up with care, thoughtfulness, and consideration.
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2 years, 2 months ago
Your Next Step Is Always Clearer Than Your First
You will lack the clarity you need to achieve your goal until you get closer to it.
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2 years, 2 months ago
Microdosing Adversity
This is an explanation and examples of how deliberate exposure to daily micro-adversities trains you to be more resilient.
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2 years, 2 months ago
You Don't Need To Prove It
Instead of seeking permission and approval before doing something, you can commit to getting started and figure it out on the way. This is the fastes…
2 years, 2 months ago
Weekend Recap 1/1 - 1/5
This week's episodes:
Focus On The Fundamentals What Have You Been Through? The Psychology Of Possibility "Stress is a powerful driving force.…2 years, 2 months ago
The Championship Trophy Vs The Championship Performance
What's better? Winning the championship, or competing at such a level that you give yourself a chance to win the championship?
On your personal deve…
2 years, 2 months ago
"Stress is a powerful driving force."
There are two versions of stress - One that makes us worry and anxious, and one that fuels our growth! Learn the difference in today's episode.
On y…
2 years, 2 months ago
The Psychology Of Possibility
A brief intro into Ellen Langer's fascinating research on the mind-body connection and how we have the power to make the improbable possible!
On your…
2 years, 2 months ago
What Have You Been Through?
If you've ever doubted the adage "everything happens for a reason", this will offer some helpful perspective.
On your personal development journey, …
2 years, 3 months ago