Podcast Episodes
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Weekend Recap 1/19 - 1/23
This Week's Episodes
The Easiest Way To Stop Going The Wrong Way The 4 Fundamental System Upgrades Be Disciplined Enough To Recover Preframing Interac…2 months, 1 week ago
Being A Soundbite Champion
Good advice is easy to say but difficult to take for yourself, and it only works when you use it.
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2 months, 1 week ago
Preframing Interactions With Enthusiasm
You set the tone for every interaction you have and in doing so, determine what kind of energy you get in return.
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2 months, 1 week ago
Be Disciplined Enough To Recover
The single most disciplined thing we do on a daily basis is get to bed on time.
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2 months, 1 week ago
The 4 Fundamental System Upgrades
Your systems will be your greatest limitation until you upgrade them... Particularly in your time-management, follow through, feedback, and clarity.
W…
2 months, 1 week ago
The Easiest Way To Stop Going The Wrong Way
It's much more difficult to fix something that's gone way off course than correct something that's veering slightly off track.
Want to know how I cour…
2 months, 1 week ago
Weekend Recap 1/12 - 1/16
This Week's Episodes:
What’s Your Primary Question? Success As An Experiment How Raina Dragged Herself Into The Gym Being Open To Feedback The Two Ing…2 months, 2 weeks ago
The Two Ingredients To Anxiety
People feel anxious when things are out of their control and what's happening is uncertain.
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2 months, 2 weeks ago
Being Open To Feedback
Some people don't integrate feedback simply because they're aren't willing to accept that things are different than what they believe to be true.
Was …
2 months, 2 weeks ago
How Raina Dragged Herself Into The Gym
You are always capable of overcoming your environment, it's just easier when your environment is designed in your favor.
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2 months, 2 weeks ago