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A Story About Self-Sabotage And Cold Showers
Your mind will trick you into avoiding things that are uncomfortable through self-sabotage.
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1 year, 8 months ago
Why Am I So Resistant To Structure?
Structure is thought to be restrictive and rigid, but it's actually a catalyst for intentionality.
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1 year, 8 months ago
Doing More With Less
Rather than responding to being at capacity out of necessity, you can approach it with possibility.
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1 year, 8 months ago
Weekend Recap 2/10 - 2/14
This Week's Episodes:
Tips to Disconnect After Work How To Make A Schedule That Works Even When Life Is Crazy Either You Win Or You Learn "I fee…1 year, 8 months ago
The 3 Steps To Implementation
Good ideas turn into positive change when you have awareness, an action plan, and accountability driving it forward.
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1 year, 8 months ago
“I feel like I’m falling behind.”
People believe that when they become the person that they look at with admiration, they will feel that same admiration for themselves.
New to the podc…
1 year, 8 months ago
Either You Win Or You Learn
Either you win or you learn, and learning is winning, so either you win or you win.
👉 Want to implement a better feedback system?Check out my Self Imp…
1 year, 8 months ago
How To Make A Schedule The Works Even When Life Is Crazy
If your life is too unpredictable to make a schedule for the day, that’s exactly why you need the structure it offers.
👉Check out this training about …
1 year, 8 months ago
Tips To Disconnect After Work
Reframing your non-productive personal time as an investment in your high-performance helps you to value it more.
Want to get started in taking action…
1 year, 8 months ago
SISD #63 - Evolve with Emily Hayden
This episode isn't a short personal development, it's an interview with the incredible Emily Hayden!
In the conversation we talk about evolution, he…
1 year, 8 months ago