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Weekend Recap 3/10 - 3/14
This Week's Episodes:
Just Because It’s Common Doesn’t Mean It’s Normal Habits Don’t Need To Be Daily 3 Steps To Move Through Feeling Stressed And Ove…1 year, 7 months ago
Save Willpower For When You Need It
Discipline is more a product of environment than it is will.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvemen…
1 year, 7 months ago
"Don't admire me."
Admiration creates separation, inspiration builds hope.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement whic…
1 year, 7 months ago
3 Steps To Move Through Feeling Stressed And Overwhelmed
To start feeling less stressed you need to regulate your nervous system, identify the source, and take action on what's within your control.
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1 year, 7 months ago
Habits Don’t Need To Be Daily
A good habit doesn't need to be done every day, but with a reliable at an appropriate time interval.
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1 year, 7 months ago
Just Because It's Common Doesn't Mean It's Normal
Doing the common thing leads to unnatural, abnormal results in our health, work, and relationships.
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1 year, 7 months ago
Weekend Recap 3/3 - 3/7
This Week's Episodes:
"It's Impossible To Get 8 Hours Of Sleep." Accountability Hacks Our Instinct To Survive Strategy Is An Allocation Of Resources "…1 year, 7 months ago
Microdosing Things That Make You Feel More Alive
Rather than waiting for big life moments, create more life in the everyday moments you have.
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1 year, 7 months ago
"I'll make it up tomorrow."
Planning to do something later will just face the same challenges keeping you from doing it right now.
👉 Your way to become more consistent and self-…
1 year, 7 months ago
Strategy Is An Allocation Of Resources
Progress comes from setting a goal and aligning a strategy that does the most with what you have.
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1 year, 7 months ago