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How I Stopped Myself From Overusing My Phone
How I Stopped Myself From Overusing My Phone

The simplest adjustments to your environment can drive radical changes in behavior - just like choosing to leave my phone on the counter kept me from…

1 month ago

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Weekend Recap 8/31 - 9/4
Weekend Recap 8/31 - 9/4

This Week's Episodes

Defining and Developing Your Standards A New Way Of Thinking About Discipline 5% Of The Ideas Create 95% Of The Change Compensato…

1 month ago

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Time Management Is A Skill
Time Management Is A Skill

If you find it difficult to make or follow a schedule, that's because you have practiced doing it enough.

Was this helpful? If so then you need to che…

1 month, 1 week ago

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Compensatory Vs Integrated High Performance
Compensatory Vs Integrated High Performance

Being a high performer isn't as virtuous as it seems if it comes from compensating for insecurities.

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1 month, 1 week ago

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5% Of The Ideas Create 95% Of The Change
5% Of The Ideas Create 95% Of The Change

Not all ideas or actions are made equal - a small amount do most of the work in driving progress in your life!

If you want to learn what some of those…

1 month, 1 week ago

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A New Way Of Thinking About Discipline
A New Way Of Thinking About Discipline

Discipline doesn't need to be hard, it's simply to follow through consistently on what most serves you and your future.

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1 month, 1 week ago

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Defining and Developing Your Standards
Defining and Developing Your Standards

You can't hold yourself to a higher standard if you haven't clearly defined what they are - you need a target to aim at if you want to hit it!

Would l…

1 month, 1 week ago

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SISD #86 - Growth Beyond High Performance with David Miller
SISD #86 - Growth Beyond High Performance with David Miller

A key leader at one of the most prolific coaching agencies in the world, David Miller of Novus Global, shares about all things meta-performance, visi…

1 month, 1 week ago

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Weekend Recap 8/24 - 8/28
Weekend Recap 8/24 - 8/28

This Week's Episodes

The Two Types Of Follow Through I Decided To Shave, And Everything Changed Managing Impulsivity An Abundant Approach To Competiti…

1 month, 1 week ago

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Are You Giving Yourself Space To Be Yourself?
Are You Giving Yourself Space To Be Yourself?

Is it possible that the person you've trained yourself to become is more comfortable and convenient than who you authentically are, and you haven't t…

1 month, 1 week ago

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