Podcast Episodes
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The Power Of Necessity In A Cold Shower
There are few greater sources of motivation than genuinely needing to do something or else there will be significant consequences.
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1 week, 5 days ago
Reflect, Don't Deflect
The human mind wants to avoid facing up to any shortcoming out of self-preservation, but there's so much we can learn about ourselves in reflection.
W…
1 week, 6 days ago
Optimization Without Direction
Making things better without intention is a grand waste of time.
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2 weeks ago
Discouragement: Separated From Courage
Discouragement comes from not having strong belief or hope for the future.
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2 weeks, 1 day ago
First Principles Thinking
Dissect a problem down to it's rawest elements, founded on truth and not opinion, to craft the right simple solution.
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2 weeks, 2 days ago
Weekend Recap 3/9 - 3/13
This Week's Episodes:
Timing And Tone The Peaceful Sound Of A Blender Cutting My Workout Short Was The Disciplined Thing To Do My System For Keeping M…2 weeks, 4 days ago
Changing Plans Through Disruption
When life gets in the way of your plans, you can throw it all out the window or you can accommodate by designing what happens next.
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2 weeks, 5 days ago
My System For Keeping Microcommitments
How you do one thing is how you do anything, so it's critical to have a system to keep from betraying the small commitments you make in passing.
Inter…
2 weeks, 6 days ago
Cutting My Workout Short Was The Disciplined Thing To Do
Self-discipline is misunderstood as 'doing what you said you were going to do'... Because it's truly about having the humility to follow through on d…
3 weeks ago
The Peaceful Sound Of A Blender
We're in control of the meaning we assign to every event, so much so that the crunching sound of a blender can turn into a deeper sense of peace.
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3 weeks, 1 day ago