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My Christmas Wishes
My Christmas Wishes

A few of my wishes for you: Be yourself, help others, overcome fear, value what’s easy to take for granted, and stay on the path of your purpose.

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9 months, 3 weeks ago

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The Power Of Environment: Fridge Edition
The Power Of Environment: Fridge Edition

Our environment guides our daily decision making in such subtle ways that it's even responsible for where we put food in our fridge.


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9 months, 4 weeks ago

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Shed What Doesn't Serve You
Shed What Doesn't Serve You

Growth is enabled just as much by removing things that aren't in alignment as adding things that are.


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9 months, 4 weeks ago

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Happiness Is Missing Something
Happiness Is Missing Something

The most successful people in the world will tell you that happiness is fleeting, and we should pursue a deeper fulfillment.


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10 months ago

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SISD #74 - Exploring Universal Human Experience with Barrett Brooks
SISD #74 - Exploring Universal Human Experience with Barrett Brooks

Dive into this very thoughtful conversation with your favorite creator's favorite coach, Barrett Brooks.

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10 months ago

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Weekend Recap 12/15 - 12/19
Weekend Recap 12/15 - 12/19

This Week's Episodes:

The Follow Through Formula When It’s Not Better Enough Growth At The Intersection Of Challenge And Capacity The Energy Boost You…

10 months ago

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The 1000 Minute Rule
The 1000 Minute Rule

If you had $1000 to spend, $1 for every waking minute in a day, would you be proud of how you spent your money?


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10 months ago

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The Energy Boost You Didn't Know You Needed
The Energy Boost You Didn't Know You Needed

Our state and physiology drive our psychology and thinking way more than we even realize.


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10 months ago

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Growth At The Intersection Of Challenge And Capacity
Growth At The Intersection Of Challenge And Capacity

Stagnation, breakdown, recovery, and growth all exist on different places of the 'Challenge Vs Capacity' spectrum.


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10 months ago

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When It's Not Better Enough
When It's Not Better Enough

'Better' is such objective and often disappointing because it doesn't meet a meaningful threshold of progress.


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10 months ago

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