Podcast Episodes
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My System For Keeping Microcommitments
How you do one thing is how you do anything, so it's critical to have a system to keep from betraying the small commitments you make in passing.
Inter…
7 months, 1 week ago
Cutting My Workout Short Was The Disciplined Thing To Do
Self-discipline is misunderstood as 'doing what you said you were going to do'... Because it's truly about having the humility to follow through on d…
7 months, 1 week ago
The Peaceful Sound Of A Blender
We're in control of the meaning we assign to every event, so much so that the crunching sound of a blender can turn into a deeper sense of peace.
Was…
7 months, 1 week ago
Timing And Tone
In communication, what matters as much as what you say is when and how you say it.
Was this helpful? If so then you need to check out the 7 Fundamenta…
7 months, 1 week ago
Weekend Recap 3/2 - 3/6
This Week's Episodes
How To Know If What You’re Doing Is Actually Working Treating Life Like A GPS Shifting From Sacrifice To Investment One Question …7 months, 1 week ago
They're Not Just People In Seats
Each person we interact with has a story, struggles, triumph, and dreams that we'd get to hear about if only we chose to get to know them.
Was this he…
7 months, 2 weeks ago
One Question To Discover Your Impact And Legacy
If you've ever wondered what cause you're most passionate about... Ask yourself this question.
Was this helpful? If so then you need to check out the …
7 months, 2 weeks ago
Shifting From Sacrifice To Investment
We know that it's hard to delay gratification, but reframing the short-term cost from 'a sacrifice' to 'an investment' helps you make good choices mo…
7 months, 2 weeks ago
Treating Life Like A GPS
What if when you go off track in life, you viewed it like a GPS and simply recalculated to the best available path forward?
Inspired by Gregory Benedi…
7 months, 2 weeks ago
How To Know If What You're Doing Is Actually Working
Clarify the conditions of the experiment you're running to determine if the results you're getting are significant (and trending the right direction)…
7 months, 2 weeks ago