五分钟心理学

享乐愧疚症：不敢让自己太快乐

Episode 2

Published on 11 months, 4 weeks ago

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应对他人负能量最好的方式——饿死它！

Episode 1

Published on 1 year ago

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你的那些不舒服、怨恨其实都源于认知失调

Episode 4

Published on 1 year ago

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我说“父母太强势”，咨询师却问了我一个让我沉默的问题

Episode 3

Published on 1 year ago

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习惯性地伪装自己，感觉自己是一副空壳

Episode 2

Published on 1 year ago

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看似在夸，实则是骂的“否定式赞美”

Episode 6

Published on 1 year ago

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那些你“晒过”的努力，最后都实现了吗？

Episode 5

Published on 1 year ago

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看似朋友很多，但真心的却没几个

Episode 7

Published on 1 year ago

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别怪别人了！你最大的敌人是你自己

Episode 10

Published on 1 year ago

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不要执着于从伴侣身上获取情绪价值

Episode 9

Published on 1 year ago

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Podcast Episodes

享乐愧疚症：不敢让自己太快乐

应对他人负能量最好的方式——饿死它！

你的那些不舒服、怨恨其实都源于认知失调

我说“父母太强势”，咨询师却问了我一个让我沉默的问题

习惯性地伪装自己，感觉自己是一副空壳

看似在夸，实则是骂的“否定式赞美”

那些你“晒过”的努力，最后都实现了吗？

看似朋友很多，但真心的却没几个

别怪别人了！你最大的敌人是你自己

不要执着于从伴侣身上获取情绪价值