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237: Jon Acuff on The Surprise Solution to Overthinking

Episode 237

According to today's guest, New York Times Bestselling Author, Jon Acuff, overthinking isn't a personality trait. It's the sneakiest form of fear. It…

5 years, 1 month ago

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236: Finding Truth in the Chaos of a Relativistic Culture (feat. Skillet's John Cooper)

Episode 236

Surveying culture today, it's pretty obvious that we're an incredibly divided, isolated society. And one of the resounding themes in this postmodern …

5 years, 1 month ago

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235: Get Out of Your Way, Ask Better Questions, and Flip Your Focus (feat. Comedian Michael Jr.)

Episode 235

A lot of times in life, we miss what's right in front of our eyes, not because we don't see it, but because we don't slow down to notice and invest. …

5 years, 2 months ago

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What's "Win Today" All About?

Join host Christopher Cook for a conversation about your emotional, spiritual, and physical health, your relationships, and essentially how to live a…

5 years, 2 months ago

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234: Breaking Negative Labels and Redefining Your Life (feat. Arden Bevere)

Episode 234

Words are powerful. Even when they aren't true, they can begin to shape our perceptions of ourselves and the decisions we make. Yet the only labels t…

5 years, 2 months ago

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233: The Cost of Holding Back in Life, Faking Positivity, and The Hidden Power of Writing Things Down (feat. Ally Fallon)

Episode 233

You'll only make progress in life to the extent you have discipline in a specific area of life. What that means for all of us is that there are poten…

5 years, 2 months ago

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232: Dr. Caroline Leaf on Cleaning Up Your Mental Mess

Episode 232

Do you ever find yourself stuck in a swamp of destructive, negative thoughts that eventually make you physically sick? Toxic thoughts, depression, an…

5 years, 2 months ago

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231: Finding Happiness, Grief & Loss, and Why Your Scars Tell a Story (feat. Daniel Fusco)

Episode 231

This week, we're talking about how to find true happiness, even amidst grief and loss, and why your scars tell a story for others to hear. What does …

5 years, 3 months ago

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230: Rejection in Relationships, Sexual Shame, and Why You Shouldn't Kiss Dating Goodbye (feat. Kait Warman)

Episode 230

This week, we're talking about rejection in relationships. Maybe you've joined the conversation today and are thinking "I can't escape a deep feeling…

5 years, 3 months ago

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229: Anxiety: What It Is, What It Isn't, and How to Get Your Life Back (feat. Dr. John Delony)

Episode 229

This week, we're talking about anxiety; why we need to redefine it, and how to do exactly that. While mental health is complex, our culture has made …

5 years, 3 months ago

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