Podcast Episodes

386: [Healing What You Can't Erase] Debra Fileta, M.A., L.P.C., on Holding Grief and Joy in Tandem, Navigating Levels of Depression, OCD and Hypervigilance, and Rewriting Internal Narratives

This week, we are continuing the launch of my brand new book, Healing What You Can't Erase. Joining us today is my good friend and professional couns…

2 years, 1 month ago

385: [Healing What You Can't Erase] Jamie Winship on Inner Healing, True vs. Truth, and Why Emotions are Valuable Tools for Transformation

This week, we are continuing the launch of my brand new book, Healing What You Can't Erase. As I shared last week, this new series we're in will be u…

2 years, 2 months ago

384: [Healing What You Can't Erase] The Art of Surrender, Confronting Dysfunctional Mindsets, and Why Surrender Releases Power in Our Lives

2 years, 2 months ago

383: Terry Crist on Interrupting Cancel Culture, Why We Underestimate the Driver of Fear, Radical Individualism, and Weaponizing Boundaries

Today, I am really thankful to have my friend Terry Crist with us. We're talking about interrupting cancel culture, why we underestimate the driver o…

2 years, 2 months ago

382: Dr. Joel Muddamalle on Coming to the End of Yourself, Dealing with Inevitable Delays in Life, The Conversations We're Afraid of Having, and Why Curiosity without Limits is Chaos

Today, I am thrilled to introduce you to an incredible thinker, theologian, and teacher. Dr. Joel Muddamalle, Director of Theology and Research at Pr…

2 years, 2 months ago

381: Tim and Kathy Bush on Having Sex on Their First Date, The Shadow Side of Attraction and Chemistry, and Why Emotional Affairs are More Potent than a One-Night Stand

Today, you better buckle your seatbelt. We're taking a deep dive into all-things relationships, my guests, Tim and Kathy Bush have a story to tell. S…

2 years, 2 months ago

380: Andi Andrew on Misinterpreting Personal Shaking, Grieving What Didn't Happen, The Power of Tears in Releasing Trauma from Our Bodies, and Detach False Belief Systems from Your Life

This week, my good friend Andi Andrew joins us to talk about misinterpreting personal shaking, why we need to grieve what didn't happen, the power of…

2 years, 2 months ago

379: Tim Ross on Leaving and Grieving Seasons of Life, Emotional Maturity, Embracing Being Misunderstood, Self-Awareness vs. Self-Consciousness, and Why Sexual Sin Takes People Down

This week, Tim Ross joins us to talk about leaving and grieving seasons of life, emotional maturity, how to embrace being misunderstood, and why sexu…

2 years, 2 months ago

378: Paul Daugherty on Considering Suicide as a Pastor, The Strength of a Lie, Dumping Sugar-Coated Platitudes, Fake Prayers, and Why You Can't Just Pray Trauma Away

This week, we're sitting down with Paul Daugherty, pastor of Victory Church in Tulsa, Oklahoma, to talk in raw and vulnerable fashion about his brush…

2 years, 3 months ago

377: Dr. Lisa Feldman Barrett on How to Understand Emotions, Why Emotions are Whole Brain Events, Changing Meaning to Change Your Mind, and the Effect of PTSD on the Brain

This week, Dr. Lisa Feldman Barrett, Ph.D., a Distinguished Professor of Psychology at Northeastern University, who is a world expert in the science …

2 years, 3 months ago