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408: Christy Osborne on How Addiction Forms Us, The Anatomy of Addiction, Why Shame Intercepts Self-Compassion, and What Science Says About Alcohol Consumption
Published 1 year, 8 months ago
Description
It's episode 408 of the podcast, and today, Christy Osborne joins us to talk about addiction, specifically, how addiction forms us, why shame intercepts self-compassion, and the science of why alcohol isn't worth the use.
Episode Links
- Show Notes
- Buy my NEW BOOK "Healing What You Can't Erase" here!
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