Podcast Episodes

Call in Show: Why Energy Vampires ALWAYS Find You (And How To Stop It)

Season 8 Episode 386

Why do certain people always seem to find and drain you? Mental health problems often worsen for Highly Sensitive People when they continually attract energy vampires. If you've experienced trauma, y…

Published on 4 months, 2 weeks ago

The Positive Side Effects of Healing That No One Talks About

Have you ever wondered what unexpected benefits might emerge from your healing journey? As we work through our pain and trauma, most of us focus solely on reducing symptoms and finding emotional stab…

Published on 4 months, 3 weeks ago

Narcissists Count on You Making THESE Emotional Mistakes

Season 8 Episode 384

Healing from narcissistic abuse involves recognizing and stopping harmful patterns like self-blame, excessive politeness, emotional avoidance, and denial. Highly Sensitive People often sabotage their…

Published on 5 months ago

Am I emotionally constipated? 7 Signs you can't ignore

Ever find yourself apologizing just for having feelings? Congrats, you're officially emotionally constipated—yes, that's a thing. It happens when you stuff your emotions deep down until they burst ou…

Published on 5 months, 1 week ago

How Betrayal Changed My View on Loyalty Forever

Season 8 Episode 382

Does your loyalty ever feel like a never-ending burden? For Highly Sensitive People (HSPs), loyalty is deeply emotional, intensifying after betrayal. Through my journey, I realized loyalty without li…

Published on 5 months, 1 week ago

CALL IN: How to Accept Your Family’s Limitations and Still Set Boundaries as an HSP

Season 8 Episode 381

Highly sensitive people must accept that low empathy and low maturity family members may never offer the understanding or support they crave, and instead prioritize emotional boundaries and self-prot…

Published on 5 months, 3 weeks ago

7 life-changing existential quotes to live your best life now

Season 7 Episode 380

Are you craving more meaning and direction in your life? These 7 life-changing existential quotes from Søren Kierkegaard will inspire you to take back your power and create a life filled with purpose…

Published on 5 months, 4 weeks ago

The Opposite of Anxiety: What It Really Means to Feel Calm

Episode 379

♥ BREAKTHROUGH PEACE PROGRAM: https://www.emotionalbadass.com/peace

Why is it so easy to name stressful emotions but hard to describe peace? Many highly sensitive people (HSPs) are conditioned to focu…

Published on 6 months ago

Stop Absorbing Other Peoples Anxiety! How to Let it Go | Call In Show

Season 8 Episode 378

Highly sensitive people often struggle with absorbing others’ emotions, but by setting emotional boundaries, practicing self-permission, and using grounding techniques, they can maintain their own en…

Published on 6 months, 1 week ago

Is Emotional Maturity the Key to Success in the 21st Century?

Season 8 Episode 377

Emotional maturity is the foundation of healing, yet trauma, manipulation, and survival strategies can keep us trapped in immature coping patterns. In this episode, we uncover how trauma disconnects …

Published on 6 months, 3 weeks ago