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Spring Washam, Meditation and Dharma Teacher
Episode 36
Spring Washam was selling timeshares and struggling with depression when she decided to embark on a journey to work on her mind. After looking into p…
9 years, 5 months ago
Alan Cumming, Actor, Author, Activist
Episode 35
Alan Cumming is an award-winning actor on the Broadway stage and on-screen, a New York Times best-selling author, director, comedian and activist. He…
9 years, 5 months ago
Elizabeth Vargas, ABC News Anchor
Episode 34
Elizabeth Vargas has been known throughout her 30-year career for her strong reporting around the world, her tough interviews and her steadiness duri…
9 years, 6 months ago
Chef Eric Ripert
Episode 33
Chef Eric Ripert, of the famed Le Bernardin in New York City, is one of the world's best chefs, an Emmy-winning cooking show host and a cookbook auth…
9 years, 6 months ago
The Minimalists, Joshua Fields Millburn and Ryan Nicodemus
Episode 32
Joshua Fields Millburn and Ryan Nicodemus have been through a lot together. They grew up together in Dayton, Ohio, both in families that struggled to…
9 years, 6 months ago
Dr. Michael Gervais, Sports Psychologist
Episode 31
Mike Gervais is a high-performance sports psychologist who works with athletes, most famously as the mindfulness coach for the Seattle Seahawks, on t…
9 years, 6 months ago
Jesse Israel
Episode 30
A few years ago, Jesse Israel was a sophomore film student who had just signed an up-and-coming college band to a record label he co-founded out of h…
9 years, 6 months ago
Dr. Richard Davidson
Episode 29
Dr. Richie Davidson, a neuroscientist at the University of Wisconsin-Madison and founder of the Center for Healthy Minds, has been meditating for ove…
9 years, 7 months ago
Oren J. Sofer
Episode 28
Oren J. Sofer, a former child actor turned longtime meditation teacher, was a 19-year-old college student in New York City when he said he felt thing…
9 years, 7 months ago
Mingyur Rinpoche
Episode 27
Mingyur Rinpoche, the author of "The Joy of Living: Unlocking the Secret and Science of Happiness," is a study of contradictions. On one hand, he's b…
9 years, 7 months ago