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Jeffrey Walker, Former JPMorgan Exec, Philanthropist (Bonus!)
Jeffrey Walker, Former JPMorgan Exec, Philanthropist (Bonus!)

Episode 76

Jeffrey Walker served 25 years as the CEO and cofounder of CCMP Capital, the $12 billion successor to JPMorgan Partners, JPMorgan Chase & Co's global…

8 years, 10 months ago

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Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction
Jon Kabat-Zinn, Creator of Mindfulness-Based Stress Reduction

Episode 75

Jon Kabat-Zinn was on a meditation retreat in the late '70s when he had an idea to marry science with mindfulness and bring the practice into hospita…

8 years, 10 months ago

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Russell Simmons, Philanthropist, Entrepreneur, Author and Activist
Russell Simmons, Philanthropist, Entrepreneur, Author and Activist

Episode 74

Def Jam music label founder Russell Simmons had his first experience with stillness at a yoga class -- which he admits he took because girls were the…

8 years, 10 months ago

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David Leite, Food Writer, Memoirist (LIVE!)
David Leite, Food Writer, Memoirist (LIVE!)

Episode 73

In a special edition of the "10% Happier" podcast, Dan Harris leads a discussion with David Leite, author of "Notes on a Banana: A Memoir of Food, Lo…

8 years, 10 months ago

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Daniel Goleman, Diving into 'Emotional Intelligence' (Bonus Episode!)
Daniel Goleman, Diving into 'Emotional Intelligence' (Bonus Episode!)

Episode 72

"The human central nervous system and brain is designed the same around the world... and there probably is a lot of spontaneous rediscovery in differ…

8 years, 11 months ago

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Sam Harris, 'Waking Up' Podcast Host, Neuroscientist
Sam Harris, 'Waking Up' Podcast Host, Neuroscientist

Episode 71

Sam Harris, who has no relation to our beloved host, is a scientist, a controversial skeptic and the author of several New York Times bestsellers, in…

8 years, 11 months ago

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Clair Brown, Economist, Author of 'Buddhist Economics'
Clair Brown, Economist, Author of 'Buddhist Economics'

Episode 70

Clair Brown, an economics professor at UC-Berkeley and a Tibetan Buddhist, was teaching an introductory course when she asked herself, "How would Bud…

8 years, 11 months ago

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Jewel, Grammy-Nominated Singer-Songwriter, Actress (Bonus!)
Jewel, Grammy-Nominated Singer-Songwriter, Actress (Bonus!)

Episode 69

Jewel, whose poetic songs about relationships and heartache dominated the airwaves in the '90s, used writing as an outlet to deal with anxiety throug…

8 years, 11 months ago

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Jerry Colonna, 'CEO Whisperer' and Reboot.io Founder
Jerry Colonna, 'CEO Whisperer' and Reboot.io Founder

Episode 68

Jerry Colonna was working as a venture capitalist in New York City during the 9/11 terrorist attacks, and as he walked by wreckage of the World Trade…

8 years, 11 months ago

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Colin Beavan, the 'No Impact Man'
Colin Beavan, the 'No Impact Man'

Episode 67

In his famous book and documentary film project, "No Impact Man," Colin Beavan, a senior Dharma teacher in the Zen tradition, chronicled a year of hi…

8 years, 11 months ago

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