Podcast Episodes
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Oren Jay Sofer, Practicing Mindful Communication
Episode 165
In every conversation we have, from mundane to serious, our personal motivations drive what we say. But most of the time we are not aware of what our…
7 years, 3 months ago
Ruth King, Being Mindful of Race
Episode 164
For many years it was Ruth King's job to work with large corporations, making them aware of racial bias within their company and helping them rectify…
7 years, 3 months ago
Michael Gelb, Applying Genius Thinking
Episode 163
Michael Gelb found his calling during a tumultuous time in American history. It was during the polarized 1970s Gelb decided he wanted to look for way…
7 years, 3 months ago
Amos Lee, Reaching Out Through Music
Episode 162
Musician Amos Lee started meditating in college as a way to cope with his mother's breast cancer diagnosis and his own Generalized Anxiety Disorder. …
7 years, 3 months ago
Matt Gutman, The Boys in the Cave
Episode 161
ABC News Senior National Correspondent Matt Gutman is, unfortunately, no stranger to tragedy, both in his career as a journalist and his personal lif…
7 years, 4 months ago
Jordan Harbinger, Networking and Relationship Development
Episode 160
7 years, 4 months ago
Tal Rabinowitz, Forgoing Hollywood and Finding Meditation
Episode 158
Tal Rabinowitz was a top executive at NBC, developing some of the network's high profile comedy programs, but after nearly 20 years in the business s…
7 years, 4 months ago
Adam Grant, The Benefits of Generosity
Episode 157
Kindness has a bad rap, often being viewed as a sign of weakness. But Adam Grant, an award-winning researcher and Wharton's highest-rated professor, …
7 years, 5 months ago
Shawn Achor, The Science Behind Gratitude
Episode 156
While so much of science is dedicated to finding the causes and cures for depression, anxiety and stress, Shawn Achor studies the opposite. He is a h…
7 years, 5 months ago