Podcast Episodes

Ep 89: Day 1 (5 Day Alcohol-Free Challenge)

Listen in as James coaches recent members of the 5 Day Alcohol-Free Challenge - LIVE! Day 1 topics include how to rewire your brain about alcohol and…

5 years, 4 months ago

Ep 88: Gaylene Simpson - I've Stopped drinking and its amazing.

Dave Kelly Interviews Gaylene after completing Project 90 to hear about her results.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Pr…

5 years, 4 months ago

EP 87: You're Not An Alcoholic, But Here's Why You Should Quit

YOU are NOT an alcoholic, hear why you should quit drinking...

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountab…

5 years, 4 months ago

Ep 86: Change Your Thinking, Change Your Life

When people try giving up alcohol, they often struggle to stay disciplined day after day. However, if you can learn to change your thinking regarding…

5 years, 5 months ago

Ep 85: Should You Cut Your Friends When You Stop Drinking Alcohol?

SHOULD you cut your friends when you stop drinking alcohol? Watch today's video to find out...

★ - Learn more about Project 90: www.alcoholfreelifest…

5 years, 5 months ago

Ep 84: Debby Oates - Biz Owner & Mother Reflects On One-Year Alcohol Free - AFL Podcast

Debby Oates is a children's day nursery owner and director in the Lake District, UK.

The mother of a 6-year-old celebrates one-year alcohol free toda…

5 years, 5 months ago

Ep 83: Victoria English Martin - Cancer Survivor, 50, & Mother of Four Retires Alcohol

Victoria English Martin, 50, is a cancer survivor, mother of four and top Project 90 coach. Listen in as Victoria shares her journey from breast canc…

5 years, 5 months ago

Ep 82: How To Quit Drinking Alcohol Now And Stay Quit - AFL Podcast

★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide

★ - (F…

5 years, 5 months ago

Ep 81: Quit Drinking Alcohol Now And Stop Paying A Dumb Tax

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lif…

5 years, 5 months ago

Ep 80: Debbie, 52, Gets Confidence Back & Competes in 100-Mile Races

Debbie, 52, is a wealth management firm owner in San Francisco who was drinking 2 or 3 glasses of wine a night with her husband. After 90 days alcoho…

5 years, 5 months ago