Podcast Episodes

I'm Writing A Book: Review My Introduction

Listen to James read the first section of his upcoming book. Learn to live an alcohol free lifestyle.

Download my FREE guide: The Alcohol Freedom F…

1 year, 8 months ago

Olympian Mindset: Achieving Sobriety with Winning Attitude - Victoria Englisih

When we are stuck in the cycle of drinking, a life free from alcohol may seem as unattainable as a gold medal. What it isn't? Explore the powerful co…

1 year, 9 months ago

Meet Coach David Gilks: From Shame To Strength

Join Coach Victoria as she interviews our newest AFL coach. Delve into Coach David's transformative journey from the shadows of shame to the empoweri…

1 year, 9 months ago

Breaking Destructive Behavioral Habits - Justin McClure

Join us as we chat with Justin McClure, sober coach and author of "Daily Sober: 365 Daily Lessons To Break Habits and Addictions." With over 10 milli…

1 year, 9 months ago

Breaking the Family Cycle: Justin Rounds' Third Time Charm

Have you been stuck on the stop/start cycle with your drinking? Justin Rounds, 46, a software sales executive for a large technology company in Denve…

1 year, 9 months ago

The 1000-Year History of Alcohol & Its Next 20 Years

James Swanwick is interviewed on the "Your Health. Your Story" podcast. The history of alcohol dates back thousands of years yet we're learning more …

1 year, 9 months ago

From Crisis to Clarity: Sobriety Stories of High Achievers

Join Coach Victoria as she relays a conversation she recently had with a high achiever facing a personal and professional challenge. Victoria shares …

1 year, 9 months ago

From Chaos to Clarity to Beyond the 12 Steps: Dr. Samantha Harte

Dr. Samantha Harte shares her powerful story of redefining the 12 Steps program, addressing not only her battle with alcoholism but also her experien…

1 year, 9 months ago

Your Parents' Drinking Habits Is No Excuse For Yours: Genes Don't Decide

In this empowering episode, we dive into the compelling science of how your genetic makeup doesn't have to dictate your relationship with alcohol. Di…

1 year, 9 months ago

Why A Vacation Is The Perfect Time To Stop Drinking, Not Continue

If you believe that you can't stop drinking now because of an upcoming event, you aren't alone. Learn about the science of why we believe that alcoho…

1 year, 9 months ago