Podcast Episodes

Do You Feel Like Your Memory Is Getting Worse? (Do THIS Quick Daily Brain Exercise to Reset Your Focus & Strengthen Your Memory Long-Term)

Today, Jay welcomes back world-renowned neurosurgeon and neuroscientist Dr. Rahul Jandial for a mind-expanding conversation about memory, attention, and the brain’s incredible potential. Dr. Jandial …

Published on 1 month, 2 weeks ago

Do you Feel Like You’re Drowning With Your Daily Tasks? — This 5-Minute Reset Will Help You ACTUALLY Finish What You Start & Get through Your To-Do List Easily!

Is your to-do list stressing you out?

How often do you feel like you’re just trying to catch up?

Today, Jay dives deep into the power of slowing down—not as a luxury, but as a necessary life strategy…

Published on 1 month, 2 weeks ago

Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth

Have you been pretending to be okay?

Is there something you’ve been keeping inside?

Today, Jay welcomes model, digital creator, and mother of three, Nara Smith, for an intimate conversation that blen…

Published on 1 month, 2 weeks ago

Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)

Do you ever feel like you're having the same fight over and over again?

Why is it so hard to be in a relationship with someone who is different from you?

Today, Jay sits down with Dr. Orna Guralnik —…

Published on 1 month, 3 weeks ago

Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)

Has anyone ever doubted something you were excited about?

Have you ever felt judged for trying something different?

Today, Jay opens up about one of the most painful yet common experiences: feeling u…

Published on 1 month, 3 weeks ago

People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke

What makes it hard for you to speak up?

Do you ever say “yes” when you really want to say “no”?

Today, Jay is joined by Africa Brooke, a globally recognized consultant, speaker, and writer specializi…

Published on 1 month, 3 weeks ago

Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)

Do you drink water from plastic bottles every day?

Have you ever thought about how many chemicals you’re exposed to daily?

Today, Jay welcomes back renowned longevity expert, board-certified surgeon,…

Published on 1 month, 4 weeks ago

Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)

Have you ever felt like you were meant for more?

What would you do if money wasn’t a factor?

Today, Jay joins The Pivot Podcast for a conversation that explores the beauty, discomfort, and transforma…

Published on 2 months ago

Julia Fox EXCLUSIVE: ‘I Still Hear a Voice That Says I’m Nothing’ (The Real Story Behind Surviving Addiction, Life as a Sex Worker, and How Motherhood Saved Her)

Do you ever struggle with your self-worth?

What helps you get through your darkest days?

Today, in the first-ever live episode of On Purpose with Jay Shetty— not in a studio, but live on stage in fro…

Published on 2 months ago

Dr. Daniel Amen: Struggling to focus, Stay Organized, or Feeling Overwhelmed by Your to-do List? ADHD Could Be Quietly Running Your Life (THIS is what to DO!)

Do you often forget things or lose track of time?

Do you find it hard to stay focused on everyday tasks?

Today, Jay reunites with the ever-popular Dr. Daniel Amen, a pioneering psychiatrist and clini…

Published on 2 months ago