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Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself

Feel Behind in Your Career, Relationship or Life? THIS Is the Episode You Need To Stop Comparing Yourself



Do you ever feel behind in life?

What are you comparing yourself to?

Today, Jay shares a powerful reminder for anyone who feels like they’re behind in life. Maybe you’re comparing your career path to…


Published on 3 weeks, 2 days ago

Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)

Celebrity Nutritionist Mona Sharma: Stop Stress Before It Becomes Disease! (Do THIS Before Every Meal)



How do you usually deal with stress?

Does it help you feel better, or just distract you for a while?

Today, Jay welcomes globally recognized nutritionist and corporate wellness strategist Mona Sharma…


Published on 3 weeks, 4 days ago

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power

CARDI B: Overcoming Depression, Blocking Out the Hate & Owning Your Power



What’s the hardest part about letting go?

What helped you start healing after that?

Today, Jay sits down with Grammy Award–winning artist Cardi B for a rare and intimate conversation that reveals the…


Published on 3 weeks, 6 days ago

Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt

Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt



Do you say yes too often?

When was the last time you said no?

In this special live episode recorded at an iHeart event in New York City, Jay Shetty reflects on his journey from speaking to empty room…


Published on 4 weeks, 2 days ago

Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey

Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey



Is there something from childhood you still carry?

How do you think it still affects you today?

In this special compilation episode of On Purpose, Jay revisits some of the most transformative convers…


Published on 1 month ago

MADONNA: For the First Time Ever

MADONNA: For the First Time Ever



How do you find peace daily?

What keeps you going in hard times?

Today, Jay sits down with Madonna for a rare and intimate conversation that goes beyond her iconic career into the spiritual foundatio…


Published on 1 month ago

Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)

Tired of One-Sided Friendships? (6 Signs to Know When To Walk Away)



Have you ever felt taken for granted by a friend?

Do you find yourself always making the effort?

Today, Jay dives into the delicate line between real and fake friendships, revealing the subtle cues t…


Published on 1 month, 1 week ago

EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now

EMMA WATSON EXCLUSIVE: The Story She Has Not Shared Until Now



Do you think fame makes people happy?

Would you give up money for peace of mind?

Today, Jay sits down with Emma Watson, actress, activist, and UN Women Goodwill Ambassador, for a rare and deeply pers…


Published on 1 month, 1 week ago

Dr. K: Feeling Lost in Your 20s or 30s?  (THIS Mindset Shift Will Help You Find Direction & Purpose)

Dr. K: Feeling Lost in Your 20s or 30s? (THIS Mindset Shift Will Help You Find Direction & Purpose)



Do you ever feel lost?

What usually helps you find your way back?

Today, Jay sits down with @HealthyGamerGG (Dr. K), psychiatrist, meditation teacher, and author of How to Raise a Healthy Gamer, for …


Published on 1 month, 1 week ago

8 Things I Wish I Knew Before I Turned 30

8 Things I Wish I Knew Before I Turned 30



What’s the biggest shift you wish you’d made sooner?

What advice would you give your younger self before 30?

In this special reflection, Jay opens up about the lessons he wishes he’d known before tur…


Published on 1 month, 2 weeks ago





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