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#328: How to Feel, Move and Perform Better with Joe Yoon

Joe Yoon is a certified personal trainer, licensed massage therapist, and founder of Joetherapy, a fitness training business that specializes in mobi…

6 years, 4 months ago

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#327: 2 Keys to Gains, How to Combat High Cortisol, & Working Out Vs. Training

In this solo Q&A episode I'm answering your training questions on a variety of topics. The most important one being the two most overlooked and under…

6 years, 5 months ago

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#326: Boners and Biceps with Ali Gilbert

There is an epidemic facing the health of all men across the world.  

They have exponentially lower testosterone levels than their fathers, grandfath…

6 years, 5 months ago

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#325: How to Train & Perform Like an MMA Fighter with Phil Daru

Phil Daru is a rapidly rising strength coach for professional MMA athletes. 

He coaches athletes on strength and conditioning, sports specific perfor…

6 years, 5 months ago

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#324: Living The Simple Life with Gary Collins

You wanna know the "secret" to success in any endeavor?  

Wanna know the key to less stress and more fulfillment and happiness?  

I can give it to yo…

6 years, 5 months ago

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#323: 3 Keys to Getting Jacked

In this episode I rock the mic for the first time in a while and catch you up on what's been going over the last couple months. 

Then we go in depth …

6 years, 6 months ago

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#322: A Stronger Body, Sharper Mind, and Stress-Proof Life with Aaron Alexander

Aaron Alexander is a manual therapist and movement coach who has helped the world's best athletes, celebrities and everyone in between to relieve pai…

6 years, 6 months ago

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#321: Dream Big, Never Quit with Marc Megna

Marc Megna knows what it takes to win.

During his pro football career the retired NFL Linebacker was coached by some of the greatest in the game, inc…

6 years, 6 months ago

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#320: How to Be Jacked & Athletic with WWE Strength Coach, Sean Hayes

As the WWE Performance Center's Strength & Conditioning Coach, Sean Hayes is helping shape the physiques of NXT recruits and some of pro wrestling's …

6 years, 6 months ago

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Reclaim Your Power and Create a Life Worth Living with Mike DeSanti

Mike DeSanti is not only one of the most impactful, successful Transformation Trainers in the world, but he also happens to be an incredible human be…

6 years, 7 months ago

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