Podcast Episodes
Back to Search#349: My Biggest Training Mistake Ever, and What Scares Me Most
We've got a listener Q&A episode of Renegade Radio this week where we discuss training volume, frequency, intensity, recovery, my biggest mistakes an…
5 years, 3 months ago
#348: From Felonies to Fitness with Doug Bopst
Doug Bopst is an award winning personal trainer, author, speaker, and business owner.
A former felon and drug addict, he achieved his credentials t…
5 years, 4 months ago
#347: Personality Isn't Permanent with Dr. Benjamin Hardy
Dr. Benjamin Hardy is an organizational psychologist and best-selling author of the incredible books Willpower Doesn't Work and Personality Isn't Per…
5 years, 4 months ago
#346: How to Get Big Quads, Save Your Knees and Finally Grow Your Calves
Once again 2020 keeps trying to kick our teeth down our throat. But we gotta do what the late, great Chadwick Boseman said and, "Press on with pride.…
5 years, 4 months ago
#345: Healing, Harming and Helping the Human Body with Dr. Mark Cheng
Dr. Mark Cheng is my healer, my teacher, my friend and my brother.
A lifelong student of healing, harming, and helping the human body through martia…
5 years, 4 months ago
#344: The Return of Nate Miyaki: Training & Nutrition for Physique Transformation
Nate Miyaki is "The People's Physique Champ," and even more importantly, he's one helluva nice guy who I'm proud to call a friend.
A 4-time Amazon #…
5 years, 4 months ago
#343: My Favorite Lifting Split, Workouts for Women, Training for Fat Loss
Today we've got another listener Q&A for you to enjoy while in quarantine… or on vacation. Depending on where you fall on the fear/science/political …
5 years, 4 months ago
#342: The Key to Human Resilience with NY Times Best-selling Author, Scott Carney
Scott Carney is an investigative journalist, anthropologist, and NY times bestselling author of several incredible books including "What Doesn't Kill…
5 years, 5 months ago
#341: Lessons for Living from the Dying with Dr. Karen Wyatt
If you were on your deathbed and the end was drawing near, what would you regret?
Who would you wish you would have been? What would you do differ…
5 years, 5 months ago
#340: Macros, Muscle, & Million Dollar Marketing Tips with Jason Phillips
Jason Phillips is one of the most knowledgeable and successful entrepreneurs in the fitness game.
After building an incredibly successful nutrition…
5 years, 5 months ago