Podcast Episodes
Back to Search#418: The Real Secret to Getting and Staying in Great Shape for Life
If you want to drop the excuses, cut through the bullsh*t and finally get in great shape... and stay there for life, give this episode a listen today…
4 years, 5 months ago
#417: The Best Lifting Split, Growing Your Glutes, & Should Knees Go Over Toes
If you're skinny-fat and want to build muscle should you do full body workouts, upper/lower or some other type of split?
What should you do to grow y…
4 years, 5 months ago
#416: 7 Hardgainer Training Myths That Kill Your Gains
A hardgainer is someone who has a difficult time gaining muscle no matter what they do. Usually they're skinny-fat. But they could just be skinny. …
4 years, 5 months ago
#415: The #1 Secret to Building Calves
Everything we've told you for the last two years about the insane state of the world is now accepted as truth, even though it was "conspiracy theory,…
4 years, 5 months ago
#414: The Surprising Truth About Your Inner Circle
They want you to be weak, fat, confused, scared, relying on them, bitching, complaining, arguing.
F*ck that.
In 2022 we need to have higher standa…
4 years, 6 months ago
#413: Paleo Made Easy with Robb Wolf
Robb Wolf, a former research biochemist, is the two-time NY Times/Wallstreet Journal best-selling author of The Paleo Solution and Wired to Eat. Ro…
4 years, 6 months ago
#412: How to Overcome Adversity: The Ultimate Guide
Marcus Aurelius Anderson is a mindset coach, best-selling author of "The Gift of Adversity," TEDx & global keynote speaker, proud veteran, and creato…
4 years, 6 months ago
#411: How to Improve Your Brain Power
Dan Freed, CEO of the forward-thinking nootropics company, Thesis, knows what it takes to optimize your brain chemistry.
Thesis has helped thousand…
4 years, 6 months ago
#410: The REAL Pandemic
Here's a brand new training program to help you get jacked and strong this winter.
4 years, 7 months ago
#409: How to Get Shredded with Michael Chernow
Michael Chernow is a restaurateur and chef, entrepreneur, TV host, wellness leader, and founder of Kreatures of Habit. His goal in founding Kreatur…
4 years, 7 months ago