Podcast Episodes

#469: How to Lose Fat During the Holidays

From Thanksgiving to New Year's, the average person gains around 10 pounds of body fat. 

You're not average. 

You're not gonna let that happen again …

3 years, 1 month ago

#468: How to Achieve BIG Goals w/ Steve Sims

Speaker, author, coach, creative disrupter, brand designer, relationship builder...

Who is Steve Sims?

Forbes and Entrepreneur Magazine called him "T…

3 years, 1 month ago

#467: Building a 7 Figure Health Brand w/ Billy Bosch

Billy Bosch is a consumer products entrepreneur, most known for founding ICONIC Protein - a natural foods company specializing in premium, grass-fed …

3 years, 2 months ago

#466: Are You a Sheep? Or Are You a Lion?

Are you a sheep? 

Or are you a lion? 

Are you a leader, firm in your beliefs, committed to showing up and doing the hard work everyday?

Or are you ju…

3 years, 2 months ago

#465: Should You be Bulking & Cutting?

Don't have above average genetics?

Bulk, cut, cut, bulk...

You know the struggle. 

I know the struggle. 

I overcame shitty genetics, and a lot of my …

3 years, 2 months ago

#464: Optimize Your Health w/ Dr. Jaime Schehr

Today's guest, Dr. Jaime Schehr, is a nationally recognized expert in integrative medicine and nutrition and holds duel licenses as a Naturopathic Ph…

3 years, 2 months ago

#463: How to Become the Man People Aspire to Be, The Best Time to Train, and Your Guide to Supplementation

The U.S. supplement industry is worth over $35 billion. 

The numbers are mind-boggling. 

But is supplementation alone the key to fat loss, muscle bui…

3 years, 2 months ago

#462: Are You Up to the Challenge?

I've got a challenge for you...

Start treating your body like you would if you were a professional athlete. 

It's easier than ever to have moments of…

3 years, 2 months ago

#461: How to Break Frustrating Plateaus

You guys continue to bring the heat with questions, and I'm back today with more of the answers. 

Listen and learn: 

3 years, 2 months ago

#460: Are You Doing Too Much Volume? Or Not Enough?

There's a time and place for high volume. 

... In your car, listening to some '90s hip hop. 

In the gym, though? 

Not so much. 

But how much volume i…

3 years, 3 months ago