Podcast Episodes
Back to SearchI Lost My Confidence & My Best Friend… My Darkest Days
We all go through seasons in life.
Sometimes things are great and you’re constantly winning. Your confidence is sky high. You feel unstoppable. You’…
2 years, 10 months ago
Stop Training Like This
I've cracked the code to getting lean.
And it doesn't include MetCon, AMRAP, or any type of circuit training.
In fact, you can get lean without any …
2 years, 10 months ago
The Most Important Thing in Life
Don't call it a comeback!
Your boy is back in Cali, fired up, and a million times happier than I've been years!
If you've ever listened to the show, …
2 years, 10 months ago
13 Commandments of a Razor Sharp Mind
The decisions you make impact more than your income, physique, and relationships.
They have a powerful influence on your mental state.
You may thin…
2 years, 11 months ago
Is Fat Your Key to Getting Lean?
A simple tweak to my fat intake led to me getting lean for the first time ever.
This same adjustment is getting my coaching clients results like thi…
2 years, 11 months ago
You're Not Inspiring Anyone... That Changes NOW
You're doing yourself, your family, and every f*cking person in your life a disservice if you're not inspiring and uplifting everyone you come into c…
2 years, 11 months ago
The One Exercise You Should Be Doing Every Week of the Year
There's one exercise that you should be doing every week of the year.
It'll strengthen your lower back, abs, and glutes while improving your posture…
2 years, 11 months ago
This Decision Helped Me Unlock My Full Potential (And It Will for You Too)
There's a simple decision that forced me out of my comfort zone, crushed my self-limiting beliefs, and helped me build the body, mindset, and life I …
2 years, 11 months ago
Are You Making These 3 Common Mistakes Too?
If you have a lagging muscle group, your training may not be the problem.
Chances are, it's not your diet or recovery either.
"Then what's the prob…
3 years ago
2 Red Flags That the Way You're Training Sucks
Are you in need of a deload week?
Constantly swapping out exercises?
Should you be?
Press play to find out why the answers to these questions are r…
3 years ago