Podcast Episodes

You don't need to do it all - tips for sharing the mental load to help you breathe again

Episode 155

Let’s be real, you're not just juggling work and motherhood. You're carrying the mental load too: remembering school events, buying birthday presents, packing lunches, and keeping everything (and eve…

Published on 4 months, 4 weeks ago

Ash Polland's Story of Identity Loss and the Raw Reality of Motherhood we don't often talk about

Episode 154

From the spotlight of reality TV to the chaos of raising two young girls, Ash Pollard opens up about how motherhood shook her to the core. In this honest and emotional conversation, Ash shares her jo…

Published on 5 months ago

Why Saying No Isn’t Selfish—It’s Self-Respect

Episode 153

Feel like you’re saying “yes” to everything and losing yourself in the process? You’re not alone.

This Juggle Tip episode gives you permission to say no without feeling guilty and gives you strategie…

Published on 5 months ago

Hatien’s story - Losing My Job While Pregnant and Rebuilding After Postnatal Depression

Episode 152

The early years of motherhood aren’t just hard; they completely shake and in many ways change your identity.

In this real and raw conversation, Hatien Van shares her journey through pregnancy during …

Published on 5 months, 1 week ago

Navigating a neurodivergent child, career and managing the juggle with Laetitia Andrac

Episode 151

What does it really look like to juggle ADHD, two kids, and multiple businesses? Laetitia shares the messy, unfiltered reality of neurodivergent motherhood, and how she stays grounded.

Laetitia Andra…

Published on 5 months, 3 weeks ago

The Real Questions No One Asks Before They Become a Mum

Episode 150

Everyone asks you what pram you’re buying, what hospital you’re going to, and if you’ve packed your bag.

But no one asks you the real questions before you become a mum, the ones that will shape your …

Published on 5 months, 4 weeks ago

There is no such thing as the perfect mum - why we need to normalise the imperfections in motherhood

Episode 149

What if trying to be the “perfect mum” is actually what’s holding you back?

I’m joined by Fleur Chambers, a multi-award-winning meditation teacher, best-selling author, and creator of the free medita…

Published on 6 months ago

Career vs Motherhood - Why working mums can't do it all and that's ok

Episode 148

Ever feel like you’re being pulled in a million directions trying to navigate motherhood and a career - between work, kids, home, family, relationships, and everything in between? You’re not alone. T…

Published on 6 months, 1 week ago

When Motherhood Changes Everything: Porscia’s Story of Autism, Career Break & Starting Again

Episode 147

When Porscia Lam received the news that her son Harry was autistic, her world shifted. She put her legal career on pause to become his full-time therapist, diving headfirst into the world of autism t…

Published on 6 months, 2 weeks ago

How to navigate the transition returning to work after maternity leave

Episode 146

Returning to work after maternity leave is one of the biggest transitions in your working mum journey. Whether you're excited or feeling overwhelmed, those first 90 days back at work can be an emotio…

Published on 6 months, 3 weeks ago