Podcast Episodes
Back to SearchTHROWBACK: "Helping Your Kids Thrive Through Transitions (and How It Helps You Too) with Gen Muir
Episode 144
Transitions are part of every parenting journey, but they can often feel overwhelming—for both parents and kids! In this episode, I sit down with par…
5 months ago
How to Reclaim Your Identity in Motherhood When Returning to Work
Episode 172
Returning to work after maternity leave can feel like stepping into a whole new world - one where your values, identity, and confidence may feel comp…
5 months, 2 weeks ago
Why flexible working policies are needed to help working parents
Episode 171
Why are there no senior part-time roles?
What started as a reel with recent guest Emma McLean exploded online with hundreds of comments from working…
5 months, 3 weeks ago
The Transition Back to Work After Parental Leave: Tips, Truths & Self-Compassion
Episode 170
Returning to work after maternity leave isn’t just a date on the calendar, it’s a transition that unfolds over many months. In this episode of the Wo…
6 months ago
How to juggle kids, aging/sick parents, work and yourself with Casey Beros
Episode 169
What happens when you’re caring for small children and aging parents at the same time? This is the reality for millions of women, now called the “san…
6 months ago
The Motherhood Penalty and The Impact on your Career with Emma McLean
Episode 168
Motherhood changes everything - our identity, our priorities, our bodies, and our careers. But for too many women, it also brings a cost they never s…
6 months, 1 week ago
How proximity of care for your child can support your return to work after maternity leave with Lauren from BubbaDesk
Episode 167
Returning to work after having a baby can be one of the most emotional and challenging transitions in a parent’s life. Then finding the right care ca…
6 months, 2 weeks ago
Lighten Your Mental Load, Ditch the Mum Guilt, and Rethink Care with Professor Leah Ruppanner
Episode 166
Are you feeling exhausted or burnt out from the mental load?
In this episode, I speak with Professor Leah Ruppanner – sociologist, gender equity adv…
7 months ago
How Donna Urquhart Chased Her Dream After Motherhood
Episode 165
Have you ever felt like becoming a mum meant putting your dreams on hold?
You’re not alone. But what if motherhood is instead the start of something …
7 months, 1 week ago
THROWBACK: How to navigate unrealistic expectations of working mums with Renee Barnes
Episode 165
I speak with Renee Barnes, founder of the People Paradox, and fellow working mum about Superwoman Syndrome and why it is time to let go of the notion…
7 months, 2 weeks ago