Podcast Episodes

THROWBACK: How to navigate unrealistic expectations of working mums with Renee Barnes

Episode 165

I speak with Renee Barnes, founder of the People Paradox, and fellow working mum about Superwoman Syndrome and why it is time to let go of the notion. Renee shares invaluable insights into the challe…

Published on 2 months, 3 weeks ago

How to discuss your return to work after parental leave with your manager

Episode 164

Returning to work after maternity leave isn’t just about showing up on day one. The transition starts with you going through a reflective process on your new identity, and what your terms are you wan…

Published on 2 months, 4 weeks ago

Why Every Working Mum Needs a Village to Help Her Manage the Juggle

Episode 163

There’s a phrase we’ve all heard before: “It takes a village to raise a child.” But here’s something we don’t say enough, it also takes a village to raise a working mum.

The “village” that used to ex…

Published on 3 months ago

“Who Am I Now?" The Identity Shift No One Prepares You For With Motherhood

Episode 162

"Who am I now" is a question many mums have asked themselves, especially when they are navigating the transition back to work. 

I chat with Laura Stewart, mum, former executive leader, and founder of…

Published on 3 months, 1 week ago

Money, Motherhood & Mindset: How to Rewrite Your Financial Story

Episode 161

Why do so many women feel uncomfortable talking about money, and how can we change it? Where does this come from? How can we change this mindset?

Carina speaks with behavioral money coach and founder…

Published on 3 months, 2 weeks ago

Navigating the Mum Juggle in the Country: How Lisa Balances Work, Kids & Farm Life

Episode 160

You think the school drop-off is tough in the city? Try doing it with two kids, 170 acres of farmland, no running water from mains, and a 90-minute commute to work. 

I chat with Lisa Judson, a workin…

Published on 3 months, 3 weeks ago

Weighing the Cost of Career vs Paying for Childcare with Deline Jacovides

Episode 159

Is childcare worth the cost when most of your paycheck goes straight to daycare fees?

In this powerful episode, financial advisor and mum of two, Deline Jacovides, opens up about how much she and her…

Published on 4 months ago

From Redundancy to Global Business: How Beatrice Built HeyDoodle While Raising Three Kids

Episode 158

In this episode of the Working Mumma podcast, Carina O’Brien chats with Beatrice Toh, mother of 3 and founder of Hey Doodle.

Beatrice shares how a career pivot during COVID turned redundancy into opp…

Published on 4 months, 1 week ago

Navigating a Toxic Return to Work: Elise’s Story of Burnout, Boundaries, and Balance

Episode 157

Returning to work after maternity leave is a major life transition, and for many women, it’s a moment of hope that quickly turns into disillusionment with their manager and/or employer.

For Elise Sla…

Published on 4 months, 2 weeks ago

Don’t Know What to Wear Anymore? Style Tips for Working Mums with Personal Stylist Lisa Stockman

Episode 156

Returning to work after maternity leave is a huge transition, physically and emotionally.

Your body has changed, your lifestyle has shifted, and your wardrobe? It probably doesn’t reflect the confide…

Published on 4 months, 3 weeks ago