Podcast Episodes
Back to SearchHow To Find Motivation and Build Confidence When You Feel Lost
Episode 305
If you’ve been feeling stuck, unmotivated, disconnected from yourself, unsure of your direction, or like your confidence has slowly been slipping awa…
3 months, 3 weeks ago
How She Built a Meaningful Mental Health Brand with Sasha from Self-Care Is For Everyone
Episode 304
Building something meaningful is rarely a linear process. In this episode, Mary sits down with Sasha, co-founder of Self-Care Is For Everyone, to tal…
3 months, 4 weeks ago
Dear Mary, how do I know if I’m ready to have kids?
Episode 303
This is for the women who know they want kids eventually, but don't know if or when they'll be ready.
Some questions don’t have a clear answer… they …
4 months ago
What Optimism Looks Like When Your Mental Health Isn’t Great with Dr. Deepika Chopra
Episode 302
What if being a more optimistic person has nothing to do with “staying positive”? In this conversation, we unpack the real psychology of optimism — a…
4 months, 1 week ago
The Reality of Hosting This Self-Love Podcast (Celebrating Our 300th Episode!!)
Episode 301
Wow!!! I can’t believe this is our 300th episode!!
Thank you so so much for listening to Mary's Cup of Tea: the Self-Love Podcast for Women.
This epi…
4 months, 2 weeks ago
Why Your Self-Worth Feels Low (Even When Life Looks Good)
Episode 300
There’s a version of life many women are taught to chase: the one that looks put together, successful, desirable, and “right.” But behind the aesthet…
4 months, 3 weeks ago
Why Your Self-Worth Feels Low (Even When Life Looks Good)
Episode 300
There’s a version of life many women are taught to chase: the one that looks put together, successful, desirable, and “right.” But behind the aesthet…
4 months, 3 weeks ago
If You Want More Confidence, You Need To Practice Slowing Down
Episode 299
Have you ever noticed how the more you rush, the more everything seems to fall apart? Let’s explore how constantly being “on the go” disconnects you …
5 months ago
Your Self Love Check-In: 3 Questions To Ask Yourself This Spring
Episode 298
Spring is a natural time for renewal, and this is your reminder to come back to self love in a grounded way. Not a full reset, not a glow up, just a …
5 months, 1 week ago
7 Moments That Shaped Our Marriage (feat. My Husband)
Episode 296
Seven years together, three years married, and somehow we’re still learning new things about each other!
In this episode, Husband joins Mary to refle…
5 months, 2 weeks ago