Podcast Episodes
Back to SearchEpisode 462: Wesley Hunt: The Ex-Military Method for Staying Lean While Eating Massive Meals
Episode 462
How does a busy congressman maintain peak physical condition while juggling DC politics and constant travel? In this Fitness Friday episode on the Ha…
1 year, 4 months ago
Episode 461: Dr. Dale Bredesen: How to Reverse Alzheimer's and Detect Brain Decline in Your 20s
Episode 461
Did you know you can detect Alzheimer's risk in your 20s with a simple blood test? In this Habits and Hustle episode, I sit down with Dr. Dale Bredes…
1 year, 4 months ago
Episode 460: Wesley Hunt: The "Sweat Every Day" Rule That Built a Congressman's Unbreakable Mindset
Episode 460
What's the secret to building discipline that actually sticks? In this Fitness Friday episode on the Habits and Hustle podcast, Congressman Wesley Hu…
1 year, 4 months ago
Episode 459: Mind Pump Men: How to Spot a Bad Trainer and Why Most Fitness Trends Are Dangerous
Episode 459
Are you wasting money on trainers who spend more time on their phones than coaching you? In this episode of the Habits and Hustle podcast, I sit down…
1 year, 4 months ago
Episode 458: Volume Eating Secrets: How to Eat Massive Portions Without Gaining Weight
Can you eat huge portions and still stay lean? In this Fitness Friday episode on the Habits and Hustle podcast, Liron Kayvan and I dive into volume e…
1 year, 4 months ago
Episode 457: Jeff Byers: The Former NFL Player Exposing the $200 Billion Supplement Scam
Episode 457
Are you taking supplements that contain nothing but expensive powder? In this episode of the Habits and Hustle podcast, I sit down with Jeff Byers, c…
1 year, 4 months ago
Episode 456: Why Half Your Supplements Are Probably Useless (And Which 4 Actually Matter)
Are you throwing money away on supplements that do nothing? In this Fitness Friday episode on the Habits and Hustle podcast, Liron Kayvan and I break…
1 year, 4 months ago
Episode 455: Dr. Vishal Patel: Why Your Feet Control Your Longevity and Most Wellness Tech Is Wrong
Are wellness retreats just luxury getaways, or can they transform your health? In this episode of the Habits and Hustle podcast, I speak with Dr. Vis…
1 year, 5 months ago
Episode 454: Group Fitness Reality Check: Why F45 and Barry's Bootcamp Might Be Sabotaging Your Goals
Episode 454
Is group fitness helping or hurting your body composition goals? In this Fitness Friday episode on the Habits and Hustle podcast, Liron and I dive in…
1 year, 5 months ago
Episode 453: Dave Asprey: Biohacking Secrets - Testosterone, Peptides, and Daily Routines for Optimal Human Performance
Episode 453
Today, I’m back for part 2 of my conversation with Dave Asprey. In this episode, we get into the controversial health practices and daily routines th…
1 year, 5 months ago