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#159: How To Not Die Alone - Logan Ury
What does the science say about finding and creating health relationships? This week I dive into the science on dating and love with behavioral scien…
4 years, 8 months ago
#158: Why You Run From Love (or Sabotage it) - Dr. Alexandra Solomon
Why do we have such a hard time stepping towards love and/or surrendering into it? Why do we sabotage relationships with people who actually want to …
4 years, 8 months ago
#157: The Impacts of Lockdowns - Dr. Jay Bhattacharya
This week I am so excited to welcome Dr. Jay Bhattacharya on the podcast. He is a Professor of Medicine at Stanford University and directs Stanford’s…
4 years, 8 months ago
#156: Recognizing Red Flags - Vienna Pharaon
This week I am so excited to share an amazing conversation from a Live webinar I hosted with one of my best friends, Vienna Pharaon. Vienna is a lice…
4 years, 8 months ago
#155: How You Relate Is Your Responsibility - Solo Episode
This week I wanted to share some thoughts on taking responsibility for our relationships. When we begin to understand things like our unconscious bia…
4 years, 9 months ago
#154: Let Yourself Arrive - Solo Episode
How do you honour transitions? Are you able to sit in the space of expansion? Can you fly off the edge and trust? This week's episode is a personal l…
4 years, 9 months ago
#153: Healing is Multi-Dimensional with Dr. Mariel Buqué
I think it’s absolutely fascinating that a lot of the things we might be healing today… are not actually ours. You may have heard the words generatio…
4 years, 9 months ago
#152: How to Access Clarity & Connection with Yung Pueblo
This week I am honoured to welcome back Diego Perez onto the show. Diego Perez is a meditator, writer, and speaker who is widely known on Instagram t…
4 years, 9 months ago
#151: How to Harness The Power of Plant Medicine - Jenny Sansouci
I am so excited to welcome Jenny Sansouci onto the podcast! Jenny is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of …
4 years, 9 months ago
#150: Supporting Women's Mental Health - Taryn Bird
This week I am excited to introduce you to the wonderful Taryn Bird, Senior Director of Social Impact, Kate Spade New York. She leads the social impa…
4 years, 10 months ago