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Adult ADHD and coping with addictions
Research has shown that adults with ADHD are more prone to addictions than others. That includes alcohol abuse and other substances. In this podcast,…
4 years, 4 months ago
ADHD Minute-Have you established values for yourself?
This time on the ADHD Minute version of Overcoming Distractions, Dave talks about creating values statements for your life and your career. Many of u…
4 years, 4 months ago
ADHD Minute-4 Things that made me better the past 2 years
Now that COVID-19 is becoming much more manageable in our lives, it's time to ask ourselves what we have learned over the past two years that can hel…
4 years, 5 months ago
How adults with ADHD can improve communication in the workplace
Improving communication in the workplace is something everyone should strive for but for those of us with adult ADHD, it needs to be an ongoing proce…
4 years, 5 months ago
ADHD Minute- Are you ready to burn the boats?
In this short episode of Overcoming Distractions Dave talks about the concept of burning the boats. If you're ready for a new job or career change, D…
4 years, 5 months ago
Planning strategies for adults with ADHD
Planning seems to be another challenge that many with adult ADHD must deal with. While the topic of planning could be a much larger conversation, on …
4 years, 5 months ago
Relearning Motivation as an Entrepreneur with ADHD
So many of us with ADHD have real challenges with motivation. That comes in many forms and we see it in all areas of our lives. Motivation challenges…
4 years, 6 months ago
Who do you want to be? Aligning personal and professional goals
Don't be afraid of this goal-setting discussion because we are going to discuss setting goals in a way that supports both our professional and person…
4 years, 6 months ago
ADHD Minute-Do you feel like you're burning out?
Welcome to the ADHD minute version of Overcoming Distractions. In this mid-week check-in, Dave talks about some of the initial signs that you may be …
4 years, 6 months ago
When you have ADHD-Should you work with a therapist or coach?
This week we tackle a common question that many adults with ADHD have.
Should I use a therapist or an ADHD coach?
Back on the podcast is Diann Winger…
4 years, 6 months ago