Podcast Episodes
Back to SearchFourth Trimester: How to Plan Ahead
Season 11 Episode 42
Your baby's birth marks the beginning of a significant transition, not just for your newborn, but for you. The early postpartum weeks are often refer…
10 months ago
The CDC Changes Its Stance on the COVID-19 Vaccine
Season 11 Episode 41
Organizations like the CDC and the American College of Obstetricians and Gynecologists play a significant role in shaping the recommendations your do…
10 months, 1 week ago
Fourth Trimester: What to Expect
Season 11 Episode 40
During pregnancy, you focus on your health, your baby, and preparing for birth. What comes after birth is just as important, and often overlooked. Yo…
10 months, 1 week ago
Q&A: Are You Getting Enough DHA in Pregnancy?
Season 11 Episode 39
When it comes to supporting your baby's brain development, few nutrients get as much attention as DHA, an essential omega-3 fatty acid. In this episo…
10 months, 2 weeks ago
Third Trimester Overview: Preparing for Birth and the Final Stretch
Season 11 Episode 38
Week 28 until your baby's birth, around 40 weeks, is the final stretch before you meet your baby. In this episode, learn everything you need to know …
10 months, 2 weeks ago
Q&A: How Pregnancy Affects Your Oral Health
Season 11 Episode 37
Pregnancy can bring unexpected changes to your mouth, including swollen or bleeding gums, increased sensitivity, and shifts in your oral microbiome. …
10 months, 3 weeks ago
Second Trimester Overview: From Baby Kicks to Body Changes
Season 11 Episode 36
For many expecting moms, weeks 13 to 27 are often considered the most enjoyable part of pregnancy. In this episode, learn everything you need to know…
10 months, 3 weeks ago
Q&A: Navigating Unwanted Advice, Opinions, and Input
Season 11 Episode 35
This episode explores why people feel compelled to offer advice, how to filter helpful information from noise, and strategies to set boundaries witho…
10 months, 4 weeks ago
First Trimester Overview: Adjusting to Pregnancy and Early Changes
Season 11 Episode 34
The first trimester is the most significant adjustment period of your pregnancy. This episode covers everything you need to know to navigate the firs…
11 months ago
Q&A: Managing Your Fear of Labor Pain
Season 11 Episode 33
Fear of pain during labor is very common, especially as your due date approaches. Whether you are planning an unmedicated birth or know you want an e…
11 months, 1 week ago