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Flu Vaccine in Pregnancy: Evidence-Based Risks and Benefits

Season 11 Episode 74

The flu is a contagious disease caused by the influenza virus. In most healthy adults, flu symptoms are typically mild and resolve within about a wee…

5 months, 3 weeks ago

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The Safety of Tylenol (Acetaminophen) and Other OTC Medications During Pregnancy
The Safety of Tylenol (Acetaminophen) and Other OTC Medications During Pregnancy

Season 11 Episode 73

Acetaminophen, best known by the brand name Tylenol, is an ingredient in over 600 over-the-counter medicines and has long been considered the safest …

6 months ago

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Non-Medical Pain Management Options for Labor
Non-Medical Pain Management Options for Labor

Season 11 Episode 72

Labor can be intense, but you have many alternatives to cope with pain beyond the medical options your doctor or midwife offers. You can use non-medi…

6 months, 1 week ago

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Q&A: Tips for When Prenatal Appointments Feel Rushed
Q&A: Tips for When Prenatal Appointments Feel Rushed

Season 11 Episode 71

You only get a limited amount of time with your doctor or midwife during prenatal care, and a lot needs to be covered over nine months. This episode …

6 months, 1 week ago

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Medical Pain Management Options for Labor
Medical Pain Management Options for Labor

Season 11 Episode 70

Labor involves hard work, and pain is part of the process. The good news is that you have many options to manage pain, as long as you know what those…

6 months, 2 weeks ago

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Understanding Natural Birth and How to Prepare for an Unmedicated Birth
Understanding Natural Birth and How to Prepare for an Unmedicated Birth

Season 11 Episode 68

Unmedicated birth can offer many benefits, but it also involves real challenges that need preparation, planning, and support. In this episode, you'll…

6 months, 3 weeks ago

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Q&A: Is It Safe to Get a Manicure or Pedicure While Pregnant?
Q&A: Is It Safe to Get a Manicure or Pedicure While Pregnant?

Season 11 Episode 67

Getting a manicure or pedicure can be a relaxing way to treat yourself, but many people wonder if it's safe during pregnancy. This episode looks at t…

6 months, 3 weeks ago

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Reframe Your Perspective on Labor Pain

Season 11 Episode 66

Labor and birth are powerful, life-changing experiences, and pain is often one of the biggest concerns for expecting parents. In this episode, we ref…

6 months, 4 weeks ago

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Q&A: What the Evidence Reveals About Pregnancy Dreams
Q&A: What the Evidence Reveals About Pregnancy Dreams

Season 11 Episode 66

Vivid, emotional, and sometimes unsettling dreams are a common experience during pregnancy. This episode explores how sleep cycles function and why w…

7 months ago

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Understanding Your Options and Choosing the Right Formula

Season 11 Episode 64

More than 75% of babies will get infant formula in the first year. Choosing a formula can feel overwhelming, with countless brands, ingredients, and …

7 months ago

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