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Q&A: The Essentials for Improving Fertility
Season 11 Episode 59
Deciding to start a family is exciting, but it can also feel overwhelming when you want to do everything possible to improve your chances of conceiving. In this episode, you will learn how long it ty…
Published on 1 month, 1 week ago
Troubleshooting Common Breastfeeding Issues
Season 11 Episode 58
Although your newborn is hard-wired to breastfeed, breastfeeding doesn’t always come naturally or go perfectly from the start. In reality, breastfeeding can take practice and patience as you and your…
Published on 1 month, 1 week ago
Q&A: When Is the Right Time to Get Pregnant?
Season 11 Episode 57
This episode answers a listener’s question about how to know when the time is right to have a baby. Whether you are thinking about your first child or adding to your family, the decision can feel ove…
Published on 1 month, 2 weeks ago
Mastering the Basics of Breastfeeding
Season 11 Episode 56
Many new moms expect breastfeeding to come naturally. For most, it takes time, practice, and support. Despite strong evidence in favor of breastfeeding, many parents supplement or switch to formula w…
Published on 1 month, 2 weeks ago
Q&A: Do You Really Need to Stop Using Retinol During Pregnancy?
Season 11 Episode 55
Retinol is a vitamin A compound and one of the most effective ingredients in skincare. But with powerful results come potential side effects, especially during pregnancy. In this episode, we dive int…
Published on 1 month, 3 weeks ago
The Complete Guide to Packing Your Birth Bag
Season 11 Episode 54
If you went into labor and arrived at the hospital or birth center with absolutely nothing packed, it would not be the end of the world. Sure, your partner might need to make a quick trip to buy a ca…
Published on 1 month, 3 weeks ago
Heat Exposure During Pregnancy, What’s Safe and What to Avoid
Season 11 Episode 53
This episode explores how various sources of heat exposure can impact your core temperature and your baby during pregnancy. Get evidence-based information on everything from hot weather and physical …
Published on 2 months ago
Q&A: What to Know Before Buying a Home Doppler to Hear Your Baby’s Heartbeat
Season 11 Episode 52
Many expecting parents consider using a home Doppler to listen to their baby’s heartbeat between prenatal appointments. While this can seem like a simple way to ease anxiety and feel more connected t…
Published on 2 months ago
Your Guide to Traveling While Pregnant
Season 11 Episode 51
Traveling during pregnancy can be completely safe and even enjoyable with the right preparation. Whether you are planning a road trip, boarding a plane, or heading out on a babymoon, this episode cov…
Published on 2 months, 1 week ago
Q&A: Should We Find Out the Sex of Our Baby?
Season 11 Episode 49
Although most parents choose to find out their baby’s sex before birth, it is always an option to wait and make it a surprise. Several factors can influence this decision. This episode responds to a …
Published on 2 months, 3 weeks ago