Podcast Episodes

Back to Search
How Meditation Helps Mental Health
How Meditation Helps Mental Health

How Meditation Helps Mental Health

Download the Selfpause Meditation App


Meditation is an excellent way to increase your focus and reduce stress. It…

3 months, 3 weeks ago

Short Long
View Episode
How Meditation Helps Anxiety
How Meditation Helps Anxiety

How Meditation Helps Anxiety

Download the Selfpause Meditation App


There are many benefits of meditation, including the reduction of anxiety. It als…

3 months, 3 weeks ago

Short Long
View Episode
What are Affirmations for Meditation?
What are Affirmations for Meditation?

Learn about what affirmations are, how they work, and the the science and research behind them.

Download the Selfpause affirmation app to get starte…

3 months, 3 weeks ago

Short Long
View Episode
Can Meditation and Affirmations Be Negative?
Can Meditation and Affirmations Be Negative?

Can Affirmations Be Negative?

Download the Selfpause Affirmation App

The impact of affirmations in your life can be either positive or negative, dep…

3 months, 3 weeks ago

Short Long
View Episode
What is Visualization for Meditation?
What is Visualization for Meditation?

Download the Selfpause affirmation app to get started with affirmations today: https://selfpause.com/app

If you want to achieve your goals, it’s impo…

3 months, 3 weeks ago

Short Long
View Episode
Words of Affirmation in Meditation
Words of Affirmation in Meditation

Learn about what words of affirmation are, and the importance of using them in your life and relationships.

Make sure to download the Selfpause affir…

3 months, 3 weeks ago

Short Long
View Episode
Meditating with Affirmations for Positivity
Meditating with Affirmations for Positivity

Learn about affirmations for positivity including the science and examples.

Download the Selfpause app here: https://selfpause.com/app

See Privacy Po…

3 months, 3 weeks ago

Short Long
View Episode
Daily Affirmations for Meditation
Daily Affirmations for Meditation

Learn about the power of Daily Affirmations and how to use them in your life to help change your mindset and results.

Make sure to download the Selfp…

3 months, 3 weeks ago

Short Long
View Episode
How Meditation Works
How Meditation Works

How Meditation Works

Download the Selfpause Manifestation app


Meditation is an effective way to relax and clear your mind. The process involves focu…

3 months, 3 weeks ago

Short Long
View Episode
How Meditation Can Change Your Life
How Meditation Can Change Your Life

How Meditation Can Change Your Life

Download the Selfpause Manifestation app


Meditation is a powerful tool that can quiet your mind. It can improve …

3 months, 3 weeks ago

Short Long
View Episode

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us