Podcast Episodes
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Affirmations vs Intentions: Choosing the Right Tool
In this episode, we break down how to decide between using affirmations or intentions depending on your goals. We reveal how both methods can work to…
2 months ago
The Power of Positive Self-Talk in Public Speaking
In this episode, we explore how positive self-talk shapes your performance as a speaker. We highlight specific affirmations to replace doubt with ass…
2 months ago
Success Affirmations for Entrepreneurs
In this episode, we dive into affirmations that align your thoughts and actions with success. We’ll reinforce the belief that you are capable of achi…
2 months, 1 week ago
Repeating Affirmations: How Much Is Too Much?
In this episode, we discuss whether there’s such a thing as overdoing affirmations. We explore how to find the sweet spot between practice and pressu…
2 months, 1 week ago
Words of Healing and Self-Compassion
In this episode, we explore affirmations that promote forgiveness, acceptance, and emotional balance. We focus on transforming pain into growth and i…
2 months, 1 week ago
Self-Discovery through Journaling
Here’s the app my husband and I created! Selfpause.com/appIn this episode of the podcast, we explored the transformative power of journaling in self-…
2 months, 1 week ago
Impact of Positive Affirmations
Here’s the app my husband and I created! Selfpause.com/appIn this podcast episode, we explore the scientific background and impact of positive affirm…
2 months, 1 week ago
Building a Healthy Relationship with Yourself
Get the Self-Care Workbook: From Surviving to Thriving
Download the Selfpause Affirmations App
In this episode of our Law of Attraction podcast, …
2 months, 1 week ago
Boosting Creativity and Innovation
Here’s the app my husband and I created! Selfpause.com/appIn this episode, we explore practical strategies to enhance creativity and innovation, emph…
2 months, 1 week ago
Finding Calm in Chaos: Aligning with the Law of Attraction
In this conversation, Jillian explores the challenges of feeling overwhelmed and lost in a chaotic world, focusing on aligning with the Law of Attrac…
2 months, 1 week ago