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How Did We Learn to Imagine Tomorrow? | The Future of the Future
How did people learn to imagine tomorrow?
Settle into The Future of the Future, a thoughtful sleep story about the changing ways we have tried to meet…
1 week, 2 days ago
Can the Mind Understand Itself? | The Psychology of Psychology
Can the mind understand itself?
Settle into The Psychology of Psychology, a thoughtful sleep story about how psychology learned to question its own me…
1 week, 3 days ago
What Humans Got Wrong About the World — and Why | Strange Ideas for Sleep
Fall asleep to a quiet journey through some of the strangest things humans once believed about the world — and the discoveries that eventually change…
1 week, 6 days ago
The History of History | How Humanity Learned to Remember the Past
Fall asleep to the surprising history of how humanity learned to remember the past — from stories carried by human voices and marks pressed into clay…
2 weeks ago
Hypnotize Yourself to Sleep Tonight | Guided Sleep Hypnosis
Settle into sleep with a gentle guided hypnosis designed to help you release physical tension, stop trying so hard to fall asleep and gradually allow…
2 weeks, 1 day ago
Fall Asleep to Jack Kornfield | Letting Go, Mindfulness & Vipassana
Fall asleep to a calm journey through the life and teachings of Jack Kornfield — exploring letting go, mindfulness, Vipassana insight meditation, lov…
2 weeks, 2 days ago
Fall Asleep to the History of Psychiatry | Asylums, Freud & the Modern Mind
Fall asleep to the history of psychiatry — a calm journey through more than two thousand years of changing ideas about mental distress, from ancient …
2 weeks, 3 days ago
Fall Asleep to the History of Psychology | Freud, Jung & the Human Mind
Fall asleep to the history of psychology — a calm journey through humanity’s attempts to understand the mind, from ancient philosophy and the first p…
2 weeks, 4 days ago
The Art of Letting Go | Alan Watts’ Philosophy for Sleep
Fall asleep with a calm journey through Alan Watts’ philosophy of letting go, uncertainty, control and the strange freedom that can come from no long…
2 weeks, 5 days ago
The Art of Falling Asleep | 100 Science-Backed Facts About Sleep
Fall asleep to 100 calm, research-backed facts about sleep — exploring what helps us drift off and what unfolds in the mind and body throughout the n…
2 weeks, 5 days ago