Podcast Episodes
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BeSimply...Emotional Capacity Psycho-Spiritual Healing {Sol. Silence. Sound}
“To return to the root is to find peace. / To find peace is to fulfill one’s destiny.” — Tao Te Ching
This week we explore emotional capacity and psyc…
3 years, 7 months ago
BeSimply...Mango Lassi + Soul Foods + Hydrate {Mind You+Food}
Summer Seasonal Focus: Cooling Mango Lassi. Super Easy Nutrient Rich Snack. Listening to you. Cultivating an agricultural relationship with planet ea…
3 years, 7 months ago
BeSimply...Cristi Christensen {Chakra Ritual}
Join Cristi Christensen and Suzanne Toro as they explore her wisdom. We dive into her book Chakra Ritual, the Chakra System, Healing, Ritual, Sisterh…
3 years, 7 months ago
BeSimply...Veils Drop. Truth Shine {Sol+Luna Cycle. New Moon 6}
"Take a breath of the new dawn and make it a part of you."
(Native American Hopi Proverb)
Every lunar cycle the "moon" reflects light and shadow. We ha…
3 years, 7 months ago
BeSimply...Awareness {Sol. Silence. Sound}
As a bee gathering nectar does not harm or disturb the color and fragrance of the flower; so do the wise move through the world.– Buddha
Mother Nature…
3 years, 7 months ago
BeSimply...Summer Salads {Mind You+Food}
Summer Seasonal Focus: Summer Salads. Mocktails. Reading Labels.
Learn how to listen to you. Seasonal food conversations with a deep passion to serve …
3 years, 7 months ago
BeSimply...Leo Ruaro {Pura Vida Fighting for Kids}
Join Suzanne Toro and Leonidas Ruaro as he shares their great work in Joca, Costa Rica with the local kids in Judo, Jiujitsu, Chess, Yoga, Break Danc…
3 years, 7 months ago
BeSimply...Awareness {Sol. Silence. Sound}
“The way to eliminate ignorance is through steady, focused discrimination between the observer and the world.” ~ Patanjali
This week we dive in to one…
3 years, 7 months ago
BeSimply...Zero Waste Summer Vibe {Mind You+Food}
Summer Seasonal Focus: Summer Seasonal Focus: Zero. PreBiotic and ProBiotic. Listening to you. Seasonal food conversations in a plight to serve your …
3 years, 7 months ago
BeSimply...Stay the Course {Sol+Luna Cycle Full Moon}
Season 5 Episode 2
“The Earth would die
If the sun stopped kissing her.” Hafez
Every lunar cycle the "moon" reflects light and shadow. We have reached the FULL moon in a …
3 years, 8 months ago