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BeSimply...Ground Down {Mind You + Food}
“You learn a lot about someone when you share a meal together.” Anthony Bourdain
Late Summer Seasonal Focus: Ground + Immunity Boost. Rejuvenate Knowi…
3 years, 6 months ago
BeSimply...Conscious Choice {Sol+Luna Cycle. New Moon 7}
Truth does not happen, it just is. ~ Hopi
Every lunar cycle the "moon" reflects light and shadow. We have reached the NEW moon in a month currently id…
3 years, 6 months ago
BeSimply...Beyond Enlightenment {Sol. Silence. Sound}
“Education is the kindling of a flame, not the filling of a vessel.”
― Socrates
This week we explore beyond enlightenment. During this dharma talk, we …
3 years, 6 months ago
BeSimply...Foods for Calm {Mind You + Food}
"Food is the most primitive form of comfort." – Sheilah Graham Westbrook
Late Summer Seasonal Focus: Finding Foods for Calm. Learn how to reduce anxie…
3 years, 6 months ago
BeSimply...Innocence. Purity {Sol. Silence. Sound}
"Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is deare…
3 years, 7 months ago
BeSimply...Summer Seafood Meals {Mind You + Food}
"Our food should be our medicine and our medicine should be our food." ~Hippocrates
Summer Seasonal Focus: Shrimp (Cauliflower) Salad + Salmon (ORGANI…
3 years, 7 months ago
BeSimply...Reflect Honor You {Sol + Luna Full Moon 6}
"The moon is most happy
When it is full.
And the sun always looks
Like a perfect minted gold coin.
That was just Polished
And placed in flight
By God’s pl…
3 years, 7 months ago
BeSimply...Courage. Calm {Sol. Silence. Sound}
"When you are steadfast in your abstention of thoughts of harm directed toward yourself and others, all living creatures will cease to feel fear in y…
3 years, 7 months ago
BeSimply...Rainbow Summer Foods {Mind You + Food}
Summer Seasonal Focus: Rainbow Rolls Savory + Sweet. Bread. Toast. Tapenades. Eating the Rainbow. Listening to you. Zero Waste Meal Time.
Learn how to…
3 years, 7 months ago
BeSimply...Christianna Geralyn{Art. Laughter. Love}
Join Christianna Geralyn Burkee and Suzanne Toro as we explore her candor, wit, creative expression and love encouragement. She loves to make people …
3 years, 7 months ago