Podcast Episodes

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How Do You Maintain Equity Across Multiple Relationships? Listener Q&A
How Do You Maintain Equity Across Multiple Relationships? Listener Q&A

Season 1 Episode 535

Today we're tackling a question from one of our Supercast subscribers about equity in multiple relationships, feel prioritized, and how to handle tou…

1 year, 3 months ago

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When We're Asked to Change (and When It's Okay to Refuse)
When We're Asked to Change (and When It's Okay to Refuse)

Season 1 Episode 534

This week, we're diving into what happens when a partner asks you to change, whether it's a small behavioral change or a big fundamental or values ch…

1 year, 4 months ago

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How to be Dateable with Julie Krafchick & Yue Xu
How to be Dateable with Julie Krafchick & Yue Xu

Season 1 Episode 533

Today we're joined by Julie Krafchick and Yue Xu from the podcast Dateable to talk about--you guessed it--how to be dateable. We're going to be talki…

1 year, 4 months ago

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Is Attachment Theory Just Bullsh*t?
Is Attachment Theory Just Bullsh*t?

Season 1 Episode 532

We're returning to attachment theory this week as we go over some of the criticisms it has faced since rising in popularity. For some, attachment the…

1 year, 4 months ago

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What's Wrong with Enjoying Consensual Sex with Multiple People? Listener Q&A
What's Wrong with Enjoying Consensual Sex with Multiple People? Listener Q&A

Season 1 Episode 531

We're back with another Q&A episode this week! Today we'll be discussing some listener questions about using the word "love" in a relationship, polya…

1 year, 4 months ago

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Why You Keep Having the Same Fight – 3 Toxic Patterns that Keep Us Stuck
Why You Keep Having the Same Fight – 3 Toxic Patterns that Keep Us Stuck

Season 1 Episode 530

Today we're bringing back a popular episode on relationship conflict. We're talking about three different patterns that show up in conflicts, how to …

1 year, 5 months ago

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Yes, You Can Think Your Way Out of Your Feelings (Sometimes)
Yes, You Can Think Your Way Out of Your Feelings (Sometimes)

Season 1 Episode 529

Today we're discussing cognitive reappraisal, or the notion of thinking your way out of a negative emotional response to a given situation. We'll be …

1 year, 5 months ago

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The Art of Stepping Back: De-escalation
The Art of Stepping Back: De-escalation

Season 1 Episode 528

This week we're getting into the nitty gritty details of ending relationships, whether it's by breaking up or de-escalating. We'll be discussing all …

1 year, 5 months ago

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Why Your Search for Closure Isn't Working
Why Your Search for Closure Isn't Working

Season 1 Episode 527

Today we're talking about a universal human experience: wanting to feel better after a relationship ends. However, a lot of us end up seeking the wro…

1 year, 5 months ago

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How do you make space for a primary relationship while keeping a non-primary one? Listener Q&A
How do you make space for a primary relationship while keeping a non-primary one? Listener Q&A

Season 1 Episode 526

Today we're answering some more listener questions! We'll be tackling some questions about moving too fast in relationships, relationship hierarchy, …

1 year, 6 months ago

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