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Just Because Something Feels Personal Doesn't Mean It Is (And How To Respond With EFT)
Episode 399
It is no fun when we feel hurt by what someone else says or does. In many cases these hurtful words or actions are unintentional, and others may be c…
6 years, 7 months ago
When you aren't taking action, three things to tap on before you tap on the issue
Episode 398
Sometimes it's hard to know where to start tapping on an issue.
We know tapping will help. We know that we just need to start. But we don't quite kno…
6 years, 7 months ago
Tapping To Deal With The Frustration Of Backsliding
Episode 397
Tapping is a powerful tool that can be used to clear a huge range of issues, even those that have plagued us for years.
Starting to make better choic…
6 years, 7 months ago
Tapping For When We Have Let Others Down
Episode 396
I pride myself on being a thoughtful and helpful person. I like to believe that I am good at living up to my commitments.
Most of the time this is tr…
6 years, 7 months ago
4 Reasons Why We Sabotage Taking Action
Episode 395
In my client sessions over the last few weeks I have found myself repeatedly saying that there are four reasons why we sabotage ourselves and stand i…
6 years, 8 months ago
12 Lessons From Tapping With A Total Stranger On A Flight
Episode 394
In my early years of tapping I was super eager to share tapping with everyone I possibly could.
Over time I learned that it was best to share tapping…
6 years, 8 months ago
The Reason You Aren't Tapping? You Aren't In Enough Pain!
Episode 393
Note: If you find reading instructions more helpful than listening, you should check out the article version of the topic.
When people unsubscribe f…
6 years, 8 months ago
The Two (Surprisingly) Different Outcomes That Come From Tapping
Episode 392
When I first started using Emotional Freedom Techniques (EFT) I thought the reason that we tapped was to feel better. My first two experiences with t…
6 years, 8 months ago
Tapping To Take An Action That You Failed At Before
Episode 391
Trying again where we have failed in the past is one of the hardest things to do.
I was recently faced with wanting to do something that didn't go we…
6 years, 8 months ago
Tapping To Be Our Authentic Self In A Way That Feels Safe
Episode 390
Theoretically we all want to be our authentic selves and show up in the world as we actually are.
But for most of us it's just not that simple. From …
6 years, 8 months ago