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"AND it does not determine what comes next..." – My favorite tapping phrases (Part 7)
Episode 556
Our subconscious mind is brilliant at figuring out cause and effect relationships. That is how we learn.
If I touch a hot stove and it hurts, I learn…
3 years, 1 month ago
"AND I choose to put it down..." – My favorite tapping phrases (Part 5)
Episode 555
One of the biggest obstacles to transformation and healing is our history.
It would be one thing if we were simply trying to add a new worldview or b…
3 years, 1 month ago
"I'm gentle and easy with myself..." – My favorite tapping phrases (Part 5)
Episode 554
Our healing journey doesn't always go as planned.
Sometimes we stall. Sometimes progress is slower than we'd like. And sometimes (heaven forbid) we a…
3 years, 2 months ago
"I'm open to the possibility..." – My favorite tapping phrases (Part 4)
Episode 553
A key characteristic of the subconscious mind is how it tends to perceive the world in black and white.
Given this all-or-nothing disposition, it can…
3 years, 2 months ago
"I know it is a healing process AND..." – My favorite tapping phrases (Part 3)
Episode 552
One of the exciting prospects that tapping opens up for us is the possibility of creating meaningful change in our lives.
AND tapping creates that in…
3 years, 2 months ago
"I give myself permission" – My favorite tapping phrases (Part 2)
Episode 551
The main job of the subconscious mind is to keep us safe.
It is constantly on the alert for anything in our environment that could be harmful.
This i…
3 years, 2 months ago
"I recognize the fact" – My favorite tapping phrases (Part 1)
Episode 550
I love to learn and in the first decade of my tapping life, I consumed everything I could about tapping and transformation.
I subscribed to every new…
3 years, 2 months ago
Tapping for possibility
Episode 549
One of the primary functions of our subconscious mind is to keep us safe.
The subconscious is constantly on the lookout for possible danger or troubl…
3 years, 3 months ago
Setting a tapping session up for success
Episode 548
In most areas of my life, I have found that taking some time to think about what I am trying to accomplish and my motivation sets me up for a better …
3 years, 3 months ago
Tapping for loneliness and disconnection
Episode 547
A recent Harvard study found that 36% of the population of the United States, with some groups (such as young adults) experiencing a much higher prev…
3 years, 3 months ago