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The negativity bias of the subconscious – Healing Fundamentals (Part 4)
Episode 566
This week we are continuing the Healing Fundamentals series with a lesson that is critical to understand if you want to clear self-sabotage and take …
2 years, 11 months ago
We are always making the best possible choice – Healing Fundamentals (Part 3)
Episode 565
This week we are continuing the Healing Fundamentals series with what I think is the most controversial fundamental of the whole series...at least at…
2 years, 11 months ago
Fear always wins! – Healing Fundamentals (Part 2)
Episode 564
This week we are continuing the Healing Fundamentals series, where we are covering the ideas and concepts that underlie every part of the healing and…
2 years, 11 months ago
The Information of Emotion – Healing Fundamentals (Part 1)
Episode 563
It can often feel like our negative emotions are the enemy and it makes sense why. When we experience negative emotions, we feel bad AND they also ge…
2 years, 11 months ago
What goes wrong if I am successful? – Finding Root Causes (Part 4)
Episode 562
The fear of success is the single most difficult type of resistance to uncover.
I know it sounds strange to fear success, but it is a lot more common…
3 years ago
"I know you don't know the answer but..." – Finding Root Causes (Part 3)
Episode 561
After working with clients for many years, I have come to the realization that we are notoriously bad eyewitnesses to our own experiences.
We are gre…
3 years ago
Three lenses for uncovering resistance – Finding Root Causes (Part 2)
Episode 560
Sometimes we have to do tasks that we just don't like because they are no fun, such as having to scrub the inside of a smelly old garbage can, or doi…
3 years ago
Two questions I always ask when tapping – Finding Root Causes (Part 1)
Episode 559
Just because we know what to do, how to do it, and have everything we need to take action, it doesn't mean we actually take action.
For me, this is o…
3 years ago
"This or something better..." – My favorite tapping phrases (Part 9)
Episode 558
As humans, we are great at complaining!
And I don't mean that as a put-down because there is a sound evolutionary reason why we excel at complaining.…
3 years, 1 month ago
"I give my emotions permission to be heard..." – My favorite tapping phrases (Part 8)
Episode 557
It is so common to apologize when we get emotional in front of others.
You may feel like you are overreacting, or being extra, or that you are burden…
3 years, 1 month ago