Podcast Episodes
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Nutrition and Exercise…What of the advice we are given is WRONG
Nutrition and Exercise…What if the advice we are given is WRONG? How do we know what to believe and what if what we believe is wrong- how will we kno…
1 year, 3 months ago
Exercise Programs…How to work out what will WORK for YOU
Exercise Programs…How to work out what will WORK for YOU? Personal trainers, gym owners, social media Influencers, celebrities, athletes, coaches, yo…
1 year, 3 months ago
Arrogant, Opinionated People- How to Handle Them
Arrogant, Opinionated People- How to Handle Them? If you do not like drama, arguments or confrontation or if you just can’t be bothered with the face…
1 year, 3 months ago
Diets and Eating Plans…How to work out what will WORK for YOU
Diets and Eating Plans…How to work out what will WORK for YOU? Dieticians, Doctors, social media Influencers, celebrities, your next door neighbour a…
1 year, 3 months ago
Fastest Way to Get Fit and Strong...with Rowie McEvoy
Fastest Way to Get Fit and Strong? Is there a best way, and if yes, will it work for everyone? How to get and stay healthy, fit and strong for a life…
1 year, 3 months ago
Fat-Obese…50%+ of Humans are - Who to blame...with Rowie McEvoy
Fat-Obese…50%+ of Humans are - Who to blame? Description… Fat-Obese…50%+ of Humans are - Who to blame? Is it the fast food folks, the fizzy drink mak…
1 year, 3 months ago
AI, Robots, Technology…Will they make us healthier...with Rowie McEvoy
AI, Robots, Technology…Will they make us healthier, fitter, stronger, wiser? What happens to our self-esteem, self-worth, sense of accomplishment if …
1 year, 3 months ago
“You are NOT Good Enough” – Why do we believe that...with Rowie McEvoy
“You are NOT Good Enough” – Why do we believe that? Are you living your passion, enjoying your talent, gifts and creativity? OR have you let people …
1 year, 3 months ago
Mums…Are You a Healthy, Happy Mum for Your Kids...with Rowie McEvoy
Mums…Are You a Healthy, Happy Mum for Your Kids? Will your kids be inspired to be healthy, fit, strong, energetic, happy, and motivated because you a…
1 year, 3 months ago
Guilt- Can it be motivation...with Rowie McEvoy
Guilt - Can it be motivation? If you hate feeling guilty for procrastinating, failing, stopping, what is the best way to get rid of that guilty feeli…
1 year, 4 months ago