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How NZ SAS Lead Psychologist Survived Being Taken Hostage in Syria (Re-Release)
How NZ SAS Lead Psychologist Survived Being Taken Hostage in Syria (Re-Release)

This week we’re re-releasing one of our most powerful and memorable episodes of the year - a conversation that many of our new listeners may have mis…

5 months, 1 week ago

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Flow State, Introversion & The Lessons We’re Taking Into 2026 - Steve & Di’s 1:1
Flow State, Introversion & The Lessons We’re Taking Into 2026 - Steve & Di’s 1:1

Episode 36

It’s our last episode of ABO for 2025!


Steve and Di look back on a defining year of podcasting and the lessons that will shape what comes next. From …

5 months, 1 week ago

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The Community Hero Who Beat a Decade-Long Eating Disorder
The Community Hero Who Beat a Decade-Long Eating Disorder

Episode 242

This week on Between Two Beers we speak with Carl Sheridan - a low-key legend whose story stopped us in our tracks.


Carl is a performance coach, desig…

5 months, 2 weeks ago

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2022 vs 2025: The Decision That Changed Our Lives
2022 vs 2025: The Decision That Changed Our Lives

Episode 62

In this reflective episode of Hambassadors, Steve and Seamus look back on where they were in 2022 living in different cities, unsure of the future, j…

5 months, 2 weeks ago

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The Wild Life of Laura McGoldrick: Mum Guilt, Media Chaos & Parenting with Martin Guptill
The Wild Life of Laura McGoldrick: Mum Guilt, Media Chaos & Parenting with Martin Guptill

Episode 241

Laura McGoldrick lives one of the busiest lives in New Zealand media - juggling motherhood, broadcasting, live sport, travel, and a calendar that bar…

5 months, 3 weeks ago

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Reflecting on 2025 & Looking Ahead to 2026: Did Seamus Hit His Goals?
Reflecting on 2025 & Looking Ahead to 2026: Did Seamus Hit His Goals?

Episode 35

Seamus and Di Foster sit down for a 1:1, reflecting on the highs, lows and lessons that shaped 2025. From business wins to personal growth, they unpa…

5 months, 3 weeks ago

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Russell Packer: From NRL Star to Prisoner, Leaving Jail With An MBA
Russell Packer: From NRL Star to Prisoner, Leaving Jail With An MBA

Russell Packer has lived one of the wildest arcs in rugby league - from a teenage prop playing men’s footy in Levin, to 100+ NRL games, prison, the t…

5 months, 4 weeks ago

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Surprise… Seamus Got Married!
Surprise… Seamus Got Married!

Episode 61

In this episode of Hambassadors brought to you by Stark, Che lifts the lid on his surprise wedding - a secret ceremony disguised as a casual party. S…

6 months ago

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Geoff Ross: Building 42Below, Battling Country Calendar Backlash & the Cost of Innovation
Geoff Ross: Building 42Below, Battling Country Calendar Backlash & the Cost of Innovation

Episode 240

Geoff Ross built one of New Zealand’s most iconic global brands - 42Below Vodka - then walked away at the top. Today, he’s leading a different kind o…

6 months ago

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Why We Abandoned Our 2025 Goals to Focus on Just 2 Things
Why We Abandoned Our 2025 Goals to Focus on Just 2 Things

We started 2025 with a list of big goals… and quickly realised most of them were useless.


In this episode, we break down why traditional goal-setting …

6 months, 1 week ago

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