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Justine Smith on 7 Days, Surviving as a Female Comedian & Her Incredible Adoption Story
Episode 267
Justine Smith has been a fixture of New Zealand comedy for more than 30 years - a Seven Days regular and one of the few women who lasted in a room th…
2 months, 1 week ago
The Graham Norton Debrief, World Cup Conspiracies & Why New Dads Are a Spare Part
We debrief on Seamus' dream guest, Graham Norton - with Sammy and Char on the mics to break down how it went, and how dusty Steve was at the 5.30am s…
2 months, 1 week ago
Graham Norton: The Hidden Psychology of the World's Biggest Chat Show & What Success Really Means
Episode 266
He's spent nearly 30 years getting the world's biggest stars to open up - but Graham Norton rarely sits on the other side of the mic.
The most famous …
2 months, 2 weeks ago
The World Cup Debrief: What Went Well, What Didn’t & What We'd Do Again
You can pour everything into the biggest thing you'll ever build - and still find the part you remember has nothing to do with the work.
Fresh off thr…
2 months, 2 weeks ago
Golden State Warriors Psychologist Scott Goldman: The Science of Winning
Episode 265
He's got a championship ring his own kids have never seen - it lives in a closet.
Scott Goldman is a high-performance psychologist who's spent 30 year…
2 months, 3 weeks ago
Our Chaotic World Cup Tour, A 6am Graham Norton Podcast & Catching up with Steven Adams
The boys are back on home soil to unpack the most chaotic three weeks of the show's life.
They relive the Radio & Podcast Awards and unpack the World …
2 months, 3 weeks ago
Jason Gunn: What a Heart Attack Taught Him About Success, Family & Grief (Re-Release)
Jason Gunn is one of New Zealand's most beloved entertainers - but behind the energy, the warmth, and the laugh, is a man who has faced some of life'…
2 months, 4 weeks ago
“What Are You Actually Building This For?” Seamus & Di’s Emotional 1:1
Seamus arrives feeling it: New baby at home. A World Cup project about to go live. A calendar that was built before either of those things was certai…
3 months ago
Rob Cope: What Parents Don't Know About Keeping Kids Safe in 2026
Episode 264
Rob Cope has spoken to over 40,000 New Zealand parents about the dangers hiding in their children's online world.
In this episode, he delivers the tal…
3 months ago
All Whites vs Iran: Watching History from Inside the World Cup
New Zealand drew 2-2 with Iran in one of the great All Whites performances - scoring twice, leading twice, and finishing top of Group G on goal diffe…
3 months, 1 week ago