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Closure, Betrayal Trauma & Rebuilding Self-Trust | Solo Episode with Lisa Lacy
Episode 91
How much longer are you willing to wait for someone else to validate what you already know happened?
Lisa Lacy is a trauma educator and relationship a…
1 month ago
When You Can’t Afford to Fall Apart: Grief, Fatherhood & Starting Over with Lee Ehlers
Episode 90
What happens when everyone needs you to be okay, but you’re barely surviving yourself?
Hollywood screenwriter and producer Lee Ehlers spent years lear…
1 month ago
Why men are lonely and healthy masculinity with Michael Ostrolenk
Episode 89
What if real masculine strength has less to do with pushing harder and more to do with learning how to regulate yourself, feel deeply, and stay prese…
1 month ago
Emotional Sobriety, Addiction Recovery & Healing What Still Hurts with Dr. Dean & HollyKem Sunseri
Episode 88
What happens when you stop the addiction, but the pain underneath it is still running your life?
Dr. Dean Sunseri, licensed professional counselor, an…
1 month ago
Who Told You That? | Solo Episode with Lisa Lacy
Episode 87
Who told you that you were too sensitive, too difficult, selfish, dramatic, unstable, or simply too much? And when did someone else’s opinion become …
1 month, 1 week ago
Men’s Mental Health, Loneliness & Healthy Masculinity with Jason Lange
Episode 86
What happens when men are taught that vulnerability is weakness, but connection is exactly what they need most?
Jason Lange is a men’s embodiment coac…
1 month, 1 week ago
ADHD, Autism & AuDHD: Trauma, Masking and Late Diagnosis with Ellie AuDHD Capstick
Episode 85
What happens when you spend decades believing you’re lazy, too much, unreliable or simply doing life wrong, only to discover your brain has been work…
1 month, 1 week ago
Can Worms, Sprouts & Laughter Change Your Life? with Cathy Nesbitt
Episode 84
What if the secret to a healthier, happier, more sustainable life is hiding in a bin of worms, a jar of sprouts and one really good belly laugh?
Cathy…
1 month, 1 week ago
Regret, Grief & Moving Forward Without Moving On with Stephanie Renner
Episode 83
What if moving forward doesn’t require you to “get over” what happened?
Stephanie Renner is an attorney, keynote speaker, and creator of the Regret to…
1 month, 1 week ago
Menopause Didn’t Make Me Crazy. It Exposed What I Was Already Carrying. Solo Episode with Lisa Lacy
Episode 82
What happens when menopause doesn’t create the crisis, but exposes everything your mind and body have spent decades carrying?
Lisa Lacy, writer and ho…
1 month, 1 week ago